Baked Bean Dip

1. Mix together in baking dish.

2. Bake at 350° for about 30 minutes.

3. Serve warm with chips.

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Nutrient	Quantity
Total fats	111.8205 g
Protein	34.9376 g
Carbohydrates	38.5708 g
Energy	1254.5908 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5518 g
Water	568.7876 g
Aspartic acid	2.1088 g
Calcium, Ca	449.4546 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	161.495 g
Fiber, total dietary	1.7812 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0257 g
Carotene, beta	526.592 g
Niacin	10.4823 mg
Vitamin A, RAE	1005.636 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.8981 g
Riboflavin	1.5116 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3937 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1601 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	2.9603 g
Sodium, Na	1704.084 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5001 g
Total lipid (fat)	111.8205 g
Manganese, Mn	0.5632 mg
Fructose	0.3763 g
Proline	1.1792 g
Fatty acids, total saturated 16:0	31.6457 g
Fatty acids, total saturated 8:0	0.9663 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.015 g
Sucrose	0.0284 g
Choline, total	106.6128 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	17.6484 g
Serine	1.0572 g
Fatty acids, total saturated 10:0	2.1189 g
Fatty acids, total saturated 18:0	11.7567 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.4351 mg
Selenium, Se	16.3776 g
Ash	9.8297 g
Vitamin D	47.628 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	25.1977 g
Pantothenic acid	2.1253 mg
Phenylalanine	0.9459 g
Copper, Cu	0.5195 mg
Betaine	1.38 mg
Thiamin	1.1174 mg
Retinol	958.7 g
Methionine	0.3008 g
Iron, Fe	5.5766 mg
Carbohydrate, by difference	38.5708 g
Phosphorus, P	487.6945 mg
Folate, total	209.0996 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	1.9311 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.7468 g
Cholesterol	339.82 mg
Valine	1.0444 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	3.2266 g
Glycine	0.572 g
Glucose (dextrose)	0.2911 g
Fatty acids, total saturated 14:0	10.4383 g
Zinc, Zn	3.0546 mg
Isoleucine	0.888 g
Fatty acids, total saturated 12:0	1.8836 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	5.7075 g
Fatty acids, total saturated 14:1	0.3086 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.5737 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	4463.038 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	209.0996 g
Tryptophan	0.218 g
Vitamin C, total ascorbic acid	112.0056 mg
Fatty acids, total polyunsaturated 16:1 c	0.6766 g
Fatty acids, total polyunsaturated 18:1 c	7.9681 g
Fatty acids, total saturated 20:0	0.0625 g
Fatty acids, total saturated 6:0	1.0067 g
Lactose	7.843 g
Tyrosine	0.7468 g
Vitamin B-12	1.3902 g
Vitamin K (phylloquinone)	36.6365 g
Fatty acids, total saturated	64.4054 g
Histidine	0.5371 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	28.9827 g
Threonine	0.8121 g
Folate, food	209.0996 g
Fatty acids, total polyunsaturated 17:0	0.2486 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0142 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	2.6577 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	97.379 mg
Lysine	1.2918 g
Potassium, K	1085.6006 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1991 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	1 cup	455.4	10.649	44.505
Cheddar cheese	2 cups	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
bean	1 can	80	11.3103	1.3793
chili seasoning mix	2 tablespoons	45.3383	7.6547	0.988
tabasco sauce	6 drops	0	0	0