Baked Beans I

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a casserole dish, combine beans, brown sugar, ketchup, and Worcestershire sauce.

3. Bake, covered, for 45 minutes or until bubbly.

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Nutrient	Quantity
Total fats	4.4828 g
Protein	18.141 g
Carbohydrates	186.1667 g
Energy	852.2495 kCal
Water	302.1122 g
Calcium, Ca	230.3296 mg
Lutein + zeaxanthin	8.16 g
Fiber, total dietary	21.0495 g
Carotene, beta	7.31 g
Niacin	0.24 mg
Vitamin A, RAE	0.85 g
Riboflavin	0.0221 mg
Sodium, Na	1514.9412 mg
Total lipid (fat)	4.4828 g
Manganese, Mn	0.0704 mg
Fructose	1.221 g
Sucrose	104.016 g
Choline, total	2.989 mg
Sugars, total	132.4001 g
Vitamin B-6	0.0451 mg
Selenium, Se	1.405 g
Ash	5.9025 g
Pantothenic acid	0.1452 mg
Copper, Cu	0.0857 mg
Betaine	0.11 mg
Thiamin	0.0119 mg
Retinol	0.17 g
Iron, Fe	6.0088 mg
Carbohydrate, by difference	186.1667 g
Phosphorus, P	14.6 mg
Folate, total	2.46 g
Cholesterol	15.5922 mg
Carotene, alpha	0.17 g
Glucose (dextrose)	1.485 g
Zinc, Zn	0.0653 mg
Vitamin A, IU	13.43 IU
Folate, DFE	2.46 g
Vitamin C, total ascorbic acid	2.21 mg
Vitamin K (phylloquinone)	0.17 g
Fatty acids, total saturated	1.5007 g
Folate, food	2.46 g
Cryptoxanthin, beta	0.51 g
Vitamin E (alpha-tocopherol)	0.0136 mg
Magnesium, Mg	12.11 mg
Potassium, K	282.3 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.5 cup	418	107.899	0
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
ketchup	0.5 cup	0	0	0
bean pork	1 can	420.9895	74.9595	4.4828