Baked Cheese With Herbs

1. Heat oven to 200C/fan 180C/gas

2. Remove the cheese from the box and discard any wrapping, then put the cheese back in the box.

3. Place on a baking sheet and bake for 15 minutes.

4. Remove from the oven and take off the lid.

5. Cut a large cross through the top of the cheese, then peel back the quarters of rind.

6. Scatter over chopped herbs and serve with pita crisps or breadsticks.

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Nutrient	Quantity
Total fats	7.8473 g
Protein	5.8826 g
Carbohydrates	0.1276 g
Energy	94.689 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0887 g
Water	13.7271 g
Aspartic acid	0.3827 g
Calcium, Ca	52.164 mg
Carotene, beta	2.5515 g
Niacin	0.1077 mg
Vitamin A, RAE	49.329 g
Arginine	0.2084 g
Riboflavin	0.1474 mg
Glutamic acid	1.2437 g
Sodium, Na	178.3215 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2855 g
Total lipid (fat)	7.8473 g
Manganese, Mn	0.0096 mg
Proline	0.6971 g
Fatty acids, total saturated 16:0	2.3377 g
Fatty acids, total saturated 8:0	0.0842 g
Choline, total	4.3659 mg
Sugars, total	0.1276 g
Serine	0.3311 g
Fatty acids, total saturated 10:0	0.1908 g
Fatty acids, total saturated 18:0	0.8165 g
Vitamin B-6	0.0666 mg
Selenium, Se	4.1108 g
Ash	0.7655 g
Vitamin D	5.67 IU
Fatty acids, total saturated 18:1 undifferentiated	1.8606 g
Pantothenic acid	0.1956 mg
Phenylalanine	0.3283 g
Copper, Cu	0.0054 mg
Thiamin	0.0198 mg
Retinol	49.0455 g
Methionine	0.1678 g
Iron, Fe	0.1418 mg
Carbohydrate, by difference	0.1276 g
Phosphorus, P	53.298 mg
Folate, total	18.4275 g
Fatty acids, total saturated 4:0	0.1599 g
Alanine	0.2435 g
Cholesterol	28.35 mg
Valine	0.3799 g
Fatty acids, total saturated 18:2 undifferentiated	0.1454 g
Glycine	0.1125 g
Fatty acids, total saturated 14:0	0.8689 g
Zinc, Zn	0.6747 mg
Isoleucine	0.2878 g
Fatty acids, total saturated 12:0	0.1429 g
Fatty acids, total polyunsaturated	0.2342 g
Leucine	0.5469 g
Vitamin A, IU	167.832 IU
Folate, DFE	18.4275 g
Tryptophan	0.0913 g
Fatty acids, total saturated 6:0	0.0916 g
Tyrosine	0.3402 g
Vitamin B-12	0.4678 g
Vitamin K (phylloquinone)	0.652 g
Fatty acids, total saturated	4.9357 g
Histidine	0.203 g
Fatty acids, total monounsaturated	2.2717 g
Threonine	0.2129 g
Folate, food	18.4275 g
Vitamin D (D2 + D3)	0.1418 g
Vitamin D3 (cholecalciferol)	0.1418 g
Vitamin E (alpha-tocopherol)	0.068 mg
Magnesium, Mg	5.67 mg
Lysine	0.5248 g
Potassium, K	43.092 mg
Cystine	0.0323 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brie cheese	1	94.689	0.1276	7.8473
herb	0.25 cup	0	0	0