Baked Chicken Cacciatore Casserole

1. Cook pasta in 4 quarts of rapidly boiling water.

2. Shred chicken into bite size pieces.

3. Toss chicken with dried spices.

4. Shred carrots.

5. Slice mushrooms.

6. Drain and rinse pasta.

7. Oil bottom of a large (4 quart) casserole dish with the olive oil.

8. Layer shredded chicken, sliced mushrooms, shredded carrots and cooked pasta.

9. Pour spaghetti sauce and condensed soup over all; mix thoroughly.

10. Top with cheese.

11. Cover tightly with foil and bake at 350 degrees F for 30 minutes.

12. Remove foil, and bake for an additional 15 minutes, or until cheese is browned.

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Nutrient	Quantity
Total fats	30.3238 g
Protein	53.7659 g
Carbohydrates	81.6855 g
Energy	793.6568 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3597 g
Water	647.4438 g
Aspartic acid	0.6974 g
Calcium, Ca	480.2743 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	1276.26 g
Fiber, total dietary	13.4142 g
Fatty acids, total saturated 22:0	0.0402 g
Carotene, beta	22097.236 g
Niacin	7.7918 mg
Vitamin A, RAE	2280.9422 g
Arginine	0.6017 g
Riboflavin	0.5669 mg
Tocopherol, beta	0.0553 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0204 g
Fatty acids, total saturated 20:1	0.1663 g
Glutamic acid	1.3582 g
Sodium, Na	1449.6317 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4192 g
Total lipid (fat)	30.3238 g
Manganese, Mn	1.1366 mg
Fructose	1.5824 g
Proline	0.3287 g
Fatty acids, total saturated 16:0	3.6169 g
Sucrose	9.6234 g
Choline, total	216.1409 mg
Sugars, total	37.0973 g
Serine	0.1942 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.703 g
Fatty acids, total saturated 20:4 undifferentiated	0.1209 g
Vitamin B-6	1.0718 mg
Selenium, Se	49.8184 g
Ash	12.1733 g
Fatty acids, total saturated 18:1 undifferentiated	19.7183 g
Pantothenic acid	0.8364 mg
Phenylalanine	0.2294 g
Copper, Cu	0.9438 mg
Betaine	1.7732 mg
Thiamin	0.6315 mg
Retinol	68.0002 g
Methionine	0.0703 g
Iron, Fe	7.7302 mg
Carbohydrate, by difference	81.6855 g
Phosphorus, P	645.0009 mg
Folate, total	100.8761 g
Tocopherol, gamma	0.9688 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Fatty acids, total saturated 22:1 undifferentiated	0.047 g
Lycopene	32107.36 g
Alanine	0.3544 g
Cholesterol	113.3336 mg
Valine	0.2545 g
Fatty acids, total saturated 18:2 undifferentiated	3.4465 g
Glycine	0.1943 g
Carotene, alpha	8901.72 g
Glucose (dextrose)	1.6254 g
Fatty acids, total saturated 14:0	0.0378 g
Zinc, Zn	4.0109 mg
Isoleucine	0.2516 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.0074 g
Fatty acids, total polyunsaturated	4.0826 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.3555 g
Tocotrienol, alpha	0.0285 mg
Vitamin A, IU	44477.1122 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	100.8761 g
Tryptophan	0.0507 g
Vitamin C, total ascorbic acid	55.8122 mg
Phytosterols	72.52 mg
Galactose	0.0447 g
Fatty acids, total polyunsaturated 18:1 c	0.0425 g
Fatty acids, total saturated 20:0	0.1144 g
Starch	3.6608 g
Tyrosine	0.1601 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	100.6361 g
Fatty acids, total saturated	4.5288 g
Histidine	0.1372 g
Fatty acids, total monounsaturated	20.3824 g
Threonine	0.5375 g
Folate, food	100.8761 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	2.648 g
Vitamin E (alpha-tocopherol)	8.3481 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	141.6154 mg
Lysine	0.3623 g
Potassium, K	3191.4055 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.2388 g
Fluoride, F	8.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Olive oil	2 tablespoons	238.68	0	27
Chicken	0.5	0	0	0
Penne pasta	0.5	201.7338	0	1.1333
Carrot	2 cup	104.96	24.5248	0.6144
Onion powder	3 teaspoons	24.552	5.6966	0.0749
Mushroom	1 cup	0	0	0
Oregano	1 tablespoon	7.95	2.0676	0.1284
Basil	2 tablespoons	1.219	0.1404	0.0339
tomato soup	1 can	194.04	44.7468	1.2936
spaghetti sauce	3 cups	0	0	0
italian cheese mozzarella	0.5 cup	201.7338	0	1.1333