Baked Chicken Reuben

1. Preheat oven to 325 degrees F (165 degrees C).

2. Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle with salt and pepper. Place sauerkraut over chicken and top with cheese slices. Pour dressing over all and cover dish with aluminum foil.

3. Bake in preheated oven for 90 minutes, or until chicken is cooked through (fork can be easily inserted and juices run clear). Sprinkle with chopped parsley and serve.

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Nutrient	Quantity
Total fats	133.7463 g
Protein	34.0753 g
Carbohydrates	36.649 g
Energy	1484.6994 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2155 g
Water	408.6835 g
Aspartic acid	1.9578 g
Calcium, Ca	1085.1857 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0078 g
Lutein + zeaxanthin	849.6192 g
Fiber, total dietary	6.672 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0358 g
Fatty acids, total saturated 22:0	0.0157 g
Carotene, beta	278.2947 g
Niacin	0.4293 mg
Fatty acids, total saturated 18:4	0.0011 g
Vitamin A, RAE	340.7645 g
Fatty acids, total trans-polyenoic	0.2173 g
Arginine	1.1565 g
Riboflavin	0.3892 mg
Fatty acids, total trans-polyenoic 22:4	0.0078 g
Tocopherol, beta	0.0224 mg
Fatty acids, total polyunsaturated 15:0	0.3416 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1404 g
Fatty acids, total saturated 20:1	0.0672 g
Glutamic acid	6.847 g
Sodium, Na	3517.8519 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6333 g
Total lipid (fat)	133.7463 g
Manganese, Mn	0.3934 mg
Fructose	0.0859 g
Proline	4.2174 g
Fatty acids, total saturated 16:0	9.4253 g
Fatty acids, total polyunsaturated 16:1 t	0.1142 g
Fatty acids, total saturated 8:0	0.3686 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8221 g
Sucrose	0.0001 g
Choline, total	40.0198 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1803 g
Fatty acids, total polyunsaturated 18:1 t	0.775 g
Sugars, total	16.4236 g
Serine	1.922 g
Fatty acids, total saturated 10:0	0.8624 g
Fatty acids, total saturated 18:0	3.5883 g
Fatty acids, total saturated 20:4 undifferentiated	0.0515 g
Vitamin B-6	0.3605 mg
Selenium, Se	34.8953 g
Ash	14.3001 g
Menaquinone-4	7.056 g
Fatty acids, total saturated 18:1 undifferentiated	7.9477 g
Pantothenic acid	0.6126 mg
Phenylalanine	1.9172 g
Fatty acids, total polyunsaturated 22:1 c	0.0022 g
Copper, Cu	0.2665 mg
Betaine	1.7621 mg
Thiamin	0.0606 mg
Retinol	316.96 g
Methionine	0.8992 g
Iron, Fe	4.1386 mg
Carbohydrate, by difference	36.649 g
Phosphorus, P	862.1169 mg
Folate, total	68.1194 g
Tocopherol, gamma	0.1174 mg
Fatty acids, total saturated 4:0	0.7627 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	1.1775 g
Alanine	1.0968 g
Cholesterol	209.16 mg
Valine	2.4677 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0396 g
Fatty acids, total saturated 18:2 undifferentiated	1.2951 g
Glycine	0.6205 g
Carotene, alpha	11.7992 g
Glucose (dextrose)	0.2988 g
Fatty acids, total saturated 14:0	3.2697 g
Zinc, Zn	5.343 mg
Isoleucine	1.7717 g
Fatty acids, total saturated 12:0	0.9824 g
Fatty acids, total polyunsaturated	1.6521 g
Fatty acids, total saturated 14:1	0.3326 g
Fatty acids, total polyunsaturated 17:1	0.0694 g
Leucine	3.3865 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2139 g
Tocotrienol, alpha	0.148 mg
Fatty acids, total trans-polyenoic 18:3i	0.0022 g
Vitamin A, IU	2087.6454 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0202 g
Folate, DFE	68.1194 g
Tryptophan	0.468 g
Vitamin C, total ascorbic acid	37.2494 mg
Phytosterols	0.4545 mg
Fatty acids, total polyunsaturated 16:1 c	0.5186 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	7.1352 g
Fatty acids, total saturated 20:0	0.0493 g
Fatty acids, total saturated 6:0	0.607 g
Tyrosine	1.9305 g
Vitamin B-12	3.4272 g
Vitamin K (phylloquinone)	557.3348 g
Fatty acids, total saturated	35.4956 g
Histidine	1.2297 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	9.0525 g
Threonine	1.2211 g
Folate, food	68.1194 g
Fatty acids, total polyunsaturated 17:0	0.2117 g
Fatty acids, total polyunsaturated 24:0	0.0101 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Cryptoxanthin, beta	2.3119 g
Vitamin E (alpha-tocopherol)	1.0016 mg
Fatty acids, total trans	1.1054 g
Fatty acids, total trans-monoenoic	0.8882 g
Magnesium, Mg	67.0278 mg
Lysine	2.9688 g
Potassium, K	623.4319 mg
Cystine	0.3427 g
Fluoride, F	15.0008 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
black pepper	0 teaspoon	0.7216	0.1839	0.0094
swiss cheese	4 slices	440.16	1.6128	34.7088
chicken breast half	6	0	0	0
sauerkraut	1 can	40.4498	9.1118	0.2981
salad dressing	1.25 cups	1002	25.5	98.7