Baked Chickpea Falafel

Baked Chickpea Falafel


1. Place the dried chickpeas in a large bowl and soak overnight in plenty of cold water.

2. Drain the chickpeas and rinse them. Pick over and remove nay discoloured or bad looking chickpeas.

3. Place the soaked chickpeas into a large saucepan and cover with water. Bring to the boil and boil rapidly for ten minutes. Reduce the heat and simmer for one hour, or until soft. Drain.

4. Place the chickpeas into a food processore with the onion, garlic, parsley, crushed cumin, crushed corainder and baking powder. Add salt and pepper to taste. Process until the mixture forms a firm paste.

5. Preheat your oven to 180°C (350°F ).

6. Divide the mixture into walnut sized pieces. Roll them into balls in your hands and then flatten them slightly.

7. Roll the balls in olive oil and place them on a baking sheet.

8. Bake for about 30 minutes, or until golden brown.

9. Serve falafel immediately.

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Nutrition

Ingredients