Baked Chorizo Cheesy Mac

1. Prepare Mac n Cheese according to directions. Stop before step 3. Crumble Chorizo in skillet and cook 7 minutes on medium heat. Tilt pan to drain grease off meat. Combine Macaroni, cheese sauce, and chorizo in loaf pan. Sprinkle with shredded cheese and bread crumb topping. Bake at 425 degrees for 8 minutes. Serve hot!

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Nutrient	Quantity
Total fats	29.7413 g
Protein	47.628 g
Carbohydrates	6.648 g
Energy	477.7333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0385 g
Water	259.0773 g
Aspartic acid	0.2688 g
Calcium, Ca	286.6667 mg
Fiber, total dietary	2.64 g
Niacin	3.4053 mg
Vitamin A, RAE	68 g
Arginine	0.4512 g
Riboflavin	0.34 mg
Glutamic acid	0.6288 g
Sodium, Na	172.1333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.034 g
Total lipid (fat)	29.7413 g
Manganese, Mn	1.0992 mg
Proline	0.114 g
Fatty acids, total saturated 16:0	2.6292 g
Fatty acids, total saturated 8:0	2.004 g
Choline, total	157.5333 mg
Sugars, total	4.008 g
Serine	0.1416 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.5601 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.3116 mg
Selenium, Se	45.52 g
Ash	3.584 g
Fatty acids, total saturated 18:1 undifferentiated	1.3823 g
Pantothenic acid	0.2196 mg
Phenylalanine	0.1392 g
Copper, Cu	0.8859 mg
Thiamin	0.3032 mg
Retinol	68 g
Methionine	0.0516 g
Iron, Fe	5.1413 mg
Carbohydrate, by difference	6.648 g
Phosphorus, P	528 mg
Folate, total	53.2 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.1404 g
Cholesterol	113.3333 mg
Valine	0.1668 g
Fatty acids, total saturated 18:2 undifferentiated	0.388 g
Glycine	0.1296 g
Fatty acids, total saturated 14:0	5.0157 g
Zinc, Zn	3.0707 mg
Isoleucine	0.108 g
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	0.6985 g
Leucine	0.204 g
Vitamin A, IU	226.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	53.2 g
Tryptophan	0.0324 g
Vitamin C, total ascorbic acid	3.36 mg
Phytosterols	1.2 mg
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	0.0852 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	0.3467 g
Fatty acids, total saturated	25.6559 g
Histidine	0.0636 g
Fatty acids, total monounsaturated	1.4163 g
Threonine	0.0996 g
Folate, food	53.2 g
Vitamin E (alpha-tocopherol)	1.3133 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	89.7333 mg
Lysine	0.1212 g
Potassium, K	836.9333 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Cheddar cheese	0.5 cup	0	0	0
chorizo sausage	8 ounces	201.7333	0	1.1333
kraft four cheese homestyle mac n	1 package	201.7333	0	1.1333
extra vegetable oil spread	2 tablespoons	201.7333	0	1.1333