Baked Cognac Carrots

1. Preheat the oven to 350 degrees F.

2. Combine the butter, sugar and salt in a large shallow baking dish.

3. Stir in the carrots and pour the cognac over top.

4. Cover and bake for 45 minutes to 1 hour or until the carrots are done as you like.

5. Stir in the grapes and serve.

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Nutrient	Quantity
Total fats	30.9888 g
Protein	19.1241 g
Carbohydrates	117.8696 g
Energy	767.7325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2498 g
Water	805.2418 g
Aspartic acid	2.5084 g
Calcium, Ca	522.2192 mg
Lutein + zeaxanthin	2074.8 g
Fiber, total dietary	28.7788 g
Carotene, beta	63687.69 g
Niacin	11.3883 mg
Vitamin A, RAE	6419.13 g
Arginine	2.4798 g
Riboflavin	0.8571 mg
Tocopherol, beta	0.0768 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	5.3164 g
Sodium, Na	596.9483 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1018 g
Total lipid (fat)	30.9888 g
Manganese, Mn	2.0796 mg
Fructose	16.5003 g
Proline	1.0233 g
Fatty acids, total saturated 16:0	2.9135 g
Sucrose	27.7977 g
Choline, total	76.04 mg
Sugars, total	60.3197 g
Serine	1.0305 g
Fatty acids, total saturated 18:0	1.2359 g
Vitamin B-6	1.2791 mg
Selenium, Se	0.919 g
Ash	11.2692 g
Fatty acids, total saturated 18:1 undifferentiated	10.841 g
Pantothenic acid	2.5885 mg
Phenylalanine	1.0636 g
Copper, Cu	1.5082 mg
Betaine	3.223 mg
Thiamin	1.3809 mg
Methionine	0.52 g
Iron, Fe	4.4137 mg
Carbohydrate, by difference	117.8696 g
Phosphorus, P	750.2 mg
Folate, total	207.74 g
Tocopherol, gamma	0.1057 mg
Lycopene	7.68 g
Alanine	1.4596 g
Cholesterol	0.2167 mg
Valine	1.1601 g
Fatty acids, total saturated 18:2 undifferentiated	13.3315 g
Glycine	1.1172 g
Carotene, alpha	26704.87 g
Glucose (dextrose)	15.4032 g
Fatty acids, total saturated 14:0	0.0735 g
Zinc, Zn	4.7329 mg
Isoleucine	1.0676 g
Fatty acids, total polyunsaturated	13.5945 g
Leucine	1.635 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	128441.94 IU
Folate, DFE	207.74 g
Tryptophan	0.3428 g
Vitamin C, total ascorbic acid	50.144 mg
Phytosterols	6.04 mg
Starch	10.9824 g
Tyrosine	0.7929 g
Vitamin K (phylloquinone)	123.422 g
Fatty acids, total saturated	4.4198 g
Histidine	0.6548 g
Fatty acids, total monounsaturated	10.9943 g
Threonine	1.9435 g
Folate, food	207.74 g
Vitamin E (alpha-tocopherol)	5.3557 mg
Magnesium, Mg	160.33 mg
Lysine	1.1591 g
Potassium, K	2994.41 mg
Cystine	0.8685 g
Fluoride, F	36.354 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	6.6625	1.2502	0.104
Salt	0.5 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Carrot	6 cups	314.88	73.5744	1.8432
cognac	0.25 cup	0	0	0
green grape	1 cup	104.19	27.331	0.2416