Baked Custard

1. Beat eggs and sugar together.

2. Stir in the warm milk and pour into a pie dish.

3. Grate a little nutmeg on top of custard.

4. Bake for 1 hour on low heat (250 degrees F.).

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Nutrient	Quantity
Total fats	52.6217 g
Protein	16.7141 g
Carbohydrates	67.6507 g
Energy	779.3126 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.048 g
Water	197.9116 g
Aspartic acid	1.7322 g
Calcium, Ca	86.379 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	4.0744 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.154 g
Niacin	1.4501 mg
Vitamin A, RAE	160.0275 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.4968 g
Riboflavin	0.4681 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.6162 g
Sodium, Na	169.655 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2087 g
Total lipid (fat)	52.6217 g
Manganese, Mn	1.6951 mg
Proline	0.683 g
Fatty acids, total saturated 16:0	5.8812 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	3.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	56.5856 g
Choline, total	309.1484 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	62.984 g
Serine	1.1834 g
Fatty acids, total saturated 10:0	2.3946 g
Fatty acids, total saturated 18:0	3.0331 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2303 mg
Selenium, Se	42.209 g
Ash	2.3746 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	5.2449 g
Pantothenic acid	1.8624 mg
Phenylalanine	0.8888 g
Copper, Cu	0.5604 mg
Betaine	0.3 mg
Thiamin	0.0887 mg
Retinol	160 g
Methionine	0.4574 g
Iron, Fe	4.747 mg
Carbohydrate, by difference	67.6507 g
Phosphorus, P	379.1715 mg
Folate, total	76.218 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5029 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.9456 g
Cholesterol	372 mg
Valine	1.1082 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.0267 g
Glycine	0.6264 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	7.6754 g
Zinc, Zn	2.5135 mg
Isoleucine	0.833 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	19.0388 g
Fatty acids, total polyunsaturated	2.3827 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.392 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	540.561 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	76.218 g
Tryptophan	0.2156 g
Vitamin C, total ascorbic acid	5.0565 mg
Phytosterols	2.141 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.2448 g
Tyrosine	0.6268 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.48 g
Fatty acids, total saturated	41.3207 g
Histidine	0.4044 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	5.5009 g
Threonine	0.7054 g
Folate, food	76.218 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.363 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.32 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	79.6065 mg
Lysine	1.0938 g
Potassium, K	614.459 mg
Cystine	0.353 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75	414	9.972	42.912
Egg	2	143	0.72	9.51
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
white sugar	2 ounces	219.4251	56.6876	0