Baked Deli Focaccia Sandwich

1. Cut focaccia horizontally in half; spread pesto over cut sides.

2. On bread bottom, layer the ham, turkey, pastrami, cheese, onion and tomato. Sprinkle with Italian seasoning.

3. Replace bread top; wrap in foil.

4. Place on baking sheet. Bake at 350 degrees for about 20 minutes or until heated through. Let stand for 10 minutes. Cut into wedges.

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Nutrient	Quantity
Total fats	67.968 g
Protein	89.5571 g
Carbohydrates	14.4813 g
Energy	1039.0072 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4623 g
Water	300.7618 g
Aspartic acid	4.4224 g
Calcium, Ca	1409.647 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0211 g
Lutein + zeaxanthin	784.5933 g
Fiber, total dietary	2.0407 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0112 g
Fatty acids, total saturated 22:0	0.045 g
Carotene, beta	674.7033 g
Niacin	10.505 mg
Hydroxyproline	0.1632 g
Vitamin A, RAE	432.1768 g
Fatty acids, total trans-polyenoic	0.1816 g
Arginine	2.8837 g
Riboflavin	1.2952 mg
Fatty acids, total trans-polyenoic 22:4	0.0079 g
Fatty acids, total polyunsaturated 15:0	0.0489 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8736 g
Fatty acids, total saturated 20:1	0.2086 g
Glutamic acid	12.1408 g
Sodium, Na	1812.4237 mg
Fatty acids, total saturated 16:1 undifferentiated	1.641 g
Total lipid (fat)	67.968 g
Manganese, Mn	0.4656 mg
Fructose	0.688 g
Proline	5.2615 g
Fatty acids, total saturated 16:0	15.2848 g
Fatty acids, total polyunsaturated 16:1 t	0.0147 g
Fatty acids, total saturated 8:0	0.3962 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.2316 g
Sucrose	0.6073 g
Choline, total	164.2136 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0349 g
Fatty acids, total polyunsaturated 18:1 t	0.1241 g
Sugars, total	7.1125 g
Serine	3.0317 g
Fatty acids, total saturated 10:0	0.7757 g
Fatty acids, total saturated 18:0	5.5791 g
Fatty acids, total saturated 20:4 undifferentiated	0.1663 g
Vitamin B-6	1.0649 mg
Selenium, Se	63.7468 g
Ash	11.4564 g
Vitamin D	41.6 IU
Fatty acids, total saturated 18:1 undifferentiated	24.0469 g
Pantothenic acid	2.7221 mg
Phenylalanine	2.5948 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.4782 mg
Betaine	0.0533 mg
Thiamin	0.3486 mg
Retinol	375.2668 g
Methionine	1.5894 g
Iron, Fe	3.7605 mg
Carbohydrate, by difference	14.4813 g
Phosphorus, P	1293.2577 mg
Folate, total	59.1467 g
Tocopherol, gamma	4.4264 mg
Fatty acids, total saturated 4:0	1.4509 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0297 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	2.346 g
Cholesterol	234.867 mg
Valine	3.0847 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	5.2916 g
Glycine	1.7936 g
Glucose (dextrose)	1.1956 g
Fatty acids, total saturated 14:0	4.2753 g
Zinc, Zn	8.6012 mg
Isoleucine	2.224 g
Tocopherol, delta	0.1197 mg
Fatty acids, total saturated 12:0	0.6318 g
Fatty acids, total polyunsaturated	7.0639 g
Fatty acids, total saturated 14:1	0.0444 g
Tocotrienol, gamma	0.0113 mg
Fatty acids, total polyunsaturated 17:1	0.0306 g
Leucine	4.8962 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0512 g
Tocotrienol, alpha	0.0213 mg
Fatty acids, total trans-polyenoic 18:3i	0.131 g
Vitamin A, IU	2382.5871 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0206 g
Folate, DFE	49.0667 g
Tryptophan	0.7432 g
Vitamin C, total ascorbic acid	3.9467 mg
Phytosterols	8 mg
Fatty acids, total polyunsaturated 16:1 c	0.3476 g
Galactose	0.0945 g
Fatty acids, total polyunsaturated 18:1 c	14.8993 g
Fatty acids, total saturated 20:0	0.1091 g
Fatty acids, total saturated 6:0	0.5804 g
Starch	1.4653 g
Lactose	3.7422 g
Tyrosine	2.8461 g
Vitamin B-12	4.56 g
Vitamin K (phylloquinone)	98.5996 g
Fatty acids, total saturated	30.1854 g
Histidine	2.2179 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0388 g
Fatty acids, total monounsaturated	26.4839 g
Threonine	2.2564 g
Folate, food	59.1467 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Vitamin D (D2 + D3)	1.04 g
Fatty acids, total polyunsaturated 24:0	0.0231 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	10.08 g
Vitamin D3 (cholecalciferol)	1.04 g
Vitamin E (alpha-tocopherol)	5.5815 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0408 g
Fatty acids, total trans	0.321 g
Fatty acids, total trans-monoenoic	0.1395 g
Magnesium, Mg	125.1434 mg
Lysine	5.704 g
Potassium, K	1138.4012 mg
Fatty acids, total polyunsaturated 24:1 c	0.0143 g
Cystine	0.3934 g
Fluoride, F	0.5867 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pesto sauce	0.25 cup	263.34	6.3567	23.688
Focaccia bread	1 loaf	100.8669	0	0.5667
Italian seasoning	0.25 teaspoon	100.8669	0	0.5667
red onion	0.33 cup	21.3333	4.9813	0.0533
plum tomato	1	100.8669	0	0.5667
provolone cheese	5 slices	491.4	2.996	37.268
deli ham	0.25	100.8669	0	0.5667
turkey	0.25 lb	162.067	0.1473	6.392
deli pastrami	0.25 lb	100.8669	0	0.5667