Baked Eggplant (Aubergine) Italiano

1. Preheat the broiler.

2. Slice the eggplant thinly, place on a baking sheet, and brush both sides with olive oil.

3. Broil until lightly browned, turning once, about 7 minutes per side.

4. Preheat the oven to 350°F.

5. Coat a 9x13-inch pan with cooking spray. Alternate layers of eggplant, garlic, basil, several spoonfuls of tomato sauce, mozzarella, adding pepper to taste. Repeat until all the ingredients have been used. Top with parmesan cheese.

6. Bake for about 30 minutes until bubbly and light browned.

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Nutrient	Quantity
Total fats	41.5 g
Protein	8 g
Carbohydrates	8 g
Energy	432.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3228 g
Water	1.72 g
Calcium, Ca	160.405 mg
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	2.6 g
Niacin	0.04 mg
Vitamin A, RAE	8 g
Riboflavin	0.01 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1412 g
Sodium, Na	230.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5307 g
Total lipid (fat)	41.5 g
Fatty acids, total saturated 16:0	4.833 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	3.2015 mg
Sugars, total	0.3 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.9122 g
Vitamin B-6	0.02 mg
Selenium, Se	8.66 g
Ash	1.28 g
Fatty acids, total saturated 18:1 undifferentiated	29.1151 g
Copper, Cu	0.004 mg
Betaine	0.0405 mg
Thiamin	0.01 mg
Retinol	7.8 g
Iron, Fe	1.2268 mg
Carbohydrate, by difference	8 g
Phosphorus, P	140 mg
Folate, total	5 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 4:0	0.0324 g
Cholesterol	4 mg
Fatty acids, total saturated 18:2 undifferentiated	3.9762 g
Fatty acids, total saturated 14:0	0.1004 g
Zinc, Zn	0.6 mg
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	4.299 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Vitamin A, IU	30.2 IU
Folate, DFE	5 g
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Fatty acids, total saturated 6:0	0.0192 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	24.461 g
Fatty acids, total saturated	6.2142 g
Fatty acids, total monounsaturated	29.8384 g
Folate, food	5 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	5.8198 mg
Magnesium, Mg	8 mg
Potassium, K	120.405 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Parmesan cheese	0.25 cup	74	8	1
black pepper	0	0	0	0
eggplant	4	0	0	0
Garlic Clove	6	0	0	0
basil leaf	1 cup	0	0	0
spicy tomato sauce	2 cups	0	0	0