Baked Eggs, Peking Style

1. Wash shrimp thoroughly. Drain. Dry them on a paper towel then chop fine.

2. Beat eggs. Add stock, shrimp, salt, oil and sherry. Mix thoroughly.

3. Pour mixture into a greased casserole dish.

4. Bake in a 400° oven 15 minutes. Serve immediately before it falls.

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Nutrient	Quantity
Total fats	53.3597 g
Protein	49.8487 g
Carbohydrates	7.0673 g
Energy	719.8467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1376 g
Water	395.033 g
Aspartic acid	5.0418 g
Calcium, Ca	204.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0518 g
Lutein + zeaxanthin	1258.7 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0618 g
Fatty acids, total saturated 22:0	0.766 g
Niacin	4.1034 mg
Vitamin A, RAE	462.4 g
Fatty acids, total trans-polyenoic	0.0368 g
Arginine	3.5709 g
Riboflavin	1.2615 mg
Fatty acids, total trans-polyenoic 22:4	0.0359 g
Tocopherol, beta	0.1492 mg
Fatty acids, total polyunsaturated 15:0	0.0279 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0968 g
Fatty acids, total saturated 20:1	0.4267 g
Glutamic acid	6.8912 g
Sodium, Na	1168.0667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.659 g
Total lipid (fat)	53.3597 g
Manganese, Mn	0.1029 mg
Proline	1.9895 g
Fatty acids, total saturated 16:0	8.6058 g
Fatty acids, total polyunsaturated 16:1 t	0.0109 g
Fatty acids, total saturated 8:0	0.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9284 g
Choline, total	837.2537 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.03 g
Fatty acids, total polyunsaturated 18:1 t	0.0666 g
Sugars, total	2.821 g
Serine	3.0565 g
Fatty acids, total saturated 10:0	0.015 g
Fatty acids, total saturated 18:0	2.7771 g
Fatty acids, total saturated 20:4 undifferentiated	0.5085 g
Vitamin B-6	0.6807 mg
Selenium, Se	112.9367 g
Ash	5.514 g
Vitamin D	207.2667 IU
Menaquinone-4	0.34 g
Fatty acids, total saturated 18:1 undifferentiated	21.3312 g
Pantothenic acid	4.1838 mg
Phenylalanine	2.3721 g
Copper, Cu	0.4511 mg
Betaine	0.75 mg
Thiamin	0.1647 mg
Retinol	462.4 g
Methionine	1.3999 g
Iron, Fe	4.8731 mg
Carbohydrate, by difference	7.0673 g
Phosphorus, P	803.9333 mg
Folate, total	145.0333 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	5.6817 mg
Fatty acids, total saturated 4:0	0.01 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0771 g
Alanine	2.7918 g
Cholesterol	1076.4 mg
Valine	2.8669 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0643 g
Fatty acids, total saturated 18:2 undifferentiated	12.88 g
Glycine	1.9878 g
Glucose (dextrose)	0.925 g
Fatty acids, total saturated 14:0	0.1316 g
Zinc, Zn	4.495 mg
Isoleucine	2.3881 g
Tocopherol, delta	0.5539 mg
Fatty acids, total saturated 12:0	0.0057 g
Fatty acids, total polyunsaturated	14.0074 g
Fatty acids, total saturated 14:1	0.0175 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.0821 g
Leucine	4.0353 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0368 g
Tocotrienol, alpha	0.15 mg
Vitamin A, IU	1557.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0243 g
Folate, DFE	145.0333 g
Tryptophan	0.5932 g
Vitamin C, total ascorbic acid	0.24 mg
Phytosterols	55.89 mg
Fatty acids, total polyunsaturated 16:1 c	0.5131 g
Fatty acids, total polyunsaturated 18:1 c	8.5879 g
Fatty acids, total saturated 20:0	0.3878 g
Tyrosine	1.8312 g
Vitamin B-12	3.483 g
Vitamin K (phylloquinone)	1.519 g
Fatty acids, total saturated	13.059 g
Histidine	1.1125 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	22.5225 g
Threonine	2.002 g
Folate, food	145.0333 g
Fatty acids, total polyunsaturated 17:0	0.0686 g
Vitamin D (D2 + D3)	5.1133 g
Fatty acids, total polyunsaturated 24:0	0.2475 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	22.5 g
Vitamin D3 (cholecalciferol)	5.1133 g
Vitamin E (alpha-tocopherol)	8.3933 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2243 g
Fatty acids, total trans	0.1154 g
Fatty acids, total trans-monoenoic	0.0775 g
Magnesium, Mg	59.7333 mg
Lysine	3.7499 g
Potassium, K	599.0667 mg
Cystine	0.8636 g
Fluoride, F	2.75 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Egg	5	357.5	1.8	23.775
shrimp	4 ounces	80.4667	1.0313	1.1447
chicken stock	0.5 cup	43.2	4.236	1.44
peanut oil	2 tablespoons	238.68	0	27
sherry wine	1 tablespoon	0	0	0