Baked Feta With Sweet And Hot Peppers

1. Heat oven to 375F.

2. Heat oil in medium skillet over medium heat until hot.

3. Add red bell pepper and salt; cook 5-7 minutes or until peppers are tender but not mushy, stirring occasionally Slice feta into 1/2" thick slices.

4. Arrange in one layer in shallow 9" oval or round baking dish; sprinkle with oregano.

5. Top with red bell pepper and pepperoncini Bake 12-14 minutes or until cheese is soft and oil bubbles.

6. Serve warm with crusty bread.

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Nutrient	Quantity
Total fats	15.9921 g
Protein	10.725 g
Carbohydrates	3.5844 g
Energy	199.9875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2035 g
Water	41.4895 g
Aspartic acid	0.5919 g
Calcium, Ca	381.7275 mg
Lutein + zeaxanthin	14.2125 g
Fiber, total dietary	0.3188 g
Carotene, beta	9.8025 g
Niacin	0.7781 mg
Vitamin A, RAE	94.3875 g
Arginine	0.3559 g
Riboflavin	0.637 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0047 g
Glutamic acid	1.8231 g
Sodium, Na	687.9375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2888 g
Total lipid (fat)	15.9921 g
Manganese, Mn	0.0584 mg
Fructose	0.0085 g
Proline	1.0463 g
Fatty acids, total saturated 16:0	3.8691 g
Fatty acids, total saturated 8:0	0.4095 g
Sucrose	0.0068 g
Choline, total	11.7922 mg
Sugars, total	3.0982 g
Serine	0.8792 g
Fatty acids, total saturated 10:0	1.4828 g
Fatty acids, total saturated 18:0	1.1198 g
Vitamin B-6	0.3258 mg
Selenium, Se	11.2838 g
Ash	3.959 g
Vitamin D	12 IU
Fatty acids, total saturated 18:1 undifferentiated	2.9865 g
Pantothenic acid	0.7321 mg
Phenylalanine	0.5096 g
Copper, Cu	0.0287 mg
Betaine	0.0735 mg
Thiamin	0.1168 mg
Retinol	93.75 g
Methionine	0.277 g
Iron, Fe	0.7635 mg
Carbohydrate, by difference	3.5844 g
Phosphorus, P	253.86 mg
Folate, total	25.7775 g
Tocopherol, gamma	0.1832 mg
Fatty acids, total saturated 4:0	0.5812 g
Alanine	0.4831 g
Cholesterol	66.75 mg
Valine	0.8032 g
Fatty acids, total saturated 18:2 undifferentiated	0.2501 g
Glycine	0.0767 g
Carotene, alpha	0.15 g
Glucose (dextrose)	0.0142 g
Fatty acids, total saturated 14:0	2.0708 g
Zinc, Zn	2.1802 mg
Isoleucine	0.6055 g
Tocopherol, delta	0.0069 mg
Fatty acids, total saturated 12:0	0.871 g
Fatty acids, total polyunsaturated	0.4535 g
Leucine	1.052 g
Vitamin A, IU	329.2575 IU
Folate, DFE	25.7775 g
Tryptophan	0.1515 g
Vitamin C, total ascorbic acid	0.0172 mg
Phytosterols	1.5225 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0053 g
Fatty acids, total saturated 6:0	0.4298 g
Tyrosine	0.5032 g
Vitamin B-12	1.2675 g
Vitamin K (phylloquinone)	6.0128 g
Fatty acids, total saturated	11.2211 g
Histidine	0.2989 g
Fatty acids, total monounsaturated	3.4727 g
Threonine	0.4802 g
Folate, food	25.7775 g
Vitamin D (D2 + D3)	0.3 g
Cryptoxanthin, beta	0.0525 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	0.272 mg
Magnesium, Mg	16.275 mg
Lysine	0.9181 g
Potassium, K	55.95 mg
Cystine	0.0631 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Extra virgin olive oil	1 tablespoon	0	0	0
Feta cheese	0.5	198	3.0675	15.96
Red bell pepper	1	0	0	0
Oregano	0.75 teaspoon	1.9875	0.5169	0.0321
green pepperoncini pepper	0.25 cup	0	0	0