Baked German Pork Chops

1. Place the pork chops in a single layer in an ovenproof 13"x9" baking dish.

2. In a small bowl, mix the remaining ingredients, EXCEPT the sour cream. Evenly pour this over the chops.

3. Cover and marinate the chops at least 3 hours in the refrigerator.

4. Bake the chops, uncovered, in the marinade in a preheated 325 degree F. oven for 1 hour or until tender and done.

5. When done, stir sour cream into pan juices and heat through but DO NOT boil.

6. Serve chops with sour cream gravy and buttered noodles or mashed potatoes or dumplings.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	76.9645 g
Protein	167.1509 g
Carbohydrates	1011.1113 g
Energy	5397.8552 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1751 g
Water	1609.5364 g
Aspartic acid	0.6727 g
Calcium, Ca	253.9162 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	22.1445 g
Fiber, total dietary	66.6009 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	63.8085 g
Niacin	0.3194 mg
Vitamin A, RAE	285.7332 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.318 g
Riboflavin	0.4008 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1573 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.6741 g
Sodium, Na	25165.3317 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6785 g
Total lipid (fat)	76.9645 g
Manganese, Mn	0.1609 mg
Fructose	0.2593 g
Proline	0.7428 g
Fatty acids, total saturated 16:0	11.8725 g
Fatty acids, total saturated 8:0	0.3341 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.1981 g
Choline, total	45.9637 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	137.4378 g
Serine	0.4658 g
Fatty acids, total saturated 10:0	0.8698 g
Fatty acids, total saturated 18:0	4.2186 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.1276 mg
Selenium, Se	8.8923 g
Ash	109.1658 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.6507 g
Pantothenic acid	1.1182 mg
Phenylalanine	0.3869 g
Copper, Cu	0.0759 mg
Betaine	1.4512 mg
Thiamin	0.0638 mg
Retinol	278.3 g
Methionine	0.188 g
Iron, Fe	0.5996 mg
Carbohydrate, by difference	1011.1113 g
Phosphorus, P	193.4365 mg
Folate, total	17.9077 g
Tocopherol, gamma	0.7277 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	0.535 g
Alanine	0.2937 g
Cholesterol	298.9934 mg
Valine	0.4776 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0446 g
Fatty acids, total saturated 18:2 undifferentiated	1.5626 g
Glycine	0.2101 g
Carotene, alpha	0.237 g
Glucose (dextrose)	0.3954 g
Fatty acids, total saturated 14:0	3.7416 g
Zinc, Zn	0.9153 mg
Isoleucine	0.3971 g
Fatty acids, total saturated 12:0	1.0288 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	1.9178 g
Fatty acids, total saturated 14:1	0.3083 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.777 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.0589 mg
Vitamin A, IU	1039.2682 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	17.9077 g
Tryptophan	0.1048 g
Vitamin C, total ascorbic acid	3.991 mg
Phytosterols	5.125 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	7.9686 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.467 g
Lactose	7.843 g
Tyrosine	0.3687 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	4.4713 g
Fatty acids, total saturated	39.4358 g
Histidine	0.2269 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.7226 g
Threonine	0.3481 g
Folate, food	17.9077 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.7798 g
Vitamin E (alpha-tocopherol)	0.9365 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	31.4012 mg
Lysine	0.6634 g
Potassium, K	352.7127 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0752 g
Fluoride, F	0.4166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
White wine	1 cup	0	0	0
Cream	1 cup	455.4	10.649	44.505
Onion	0 cup	8	1.868	0.02
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
pork chop	6	4926.019	997.1787	32.1144
hungarian paprika	2 teaspoons	0	0	0
caraway seed	1 teaspoon	6.993	1.0479	0.3064