Baked Greek Vegan Chicken-Free Strip Salad

1. Place Chicken-Free Strips in a baking dish.

2. Sprinkle with spice mixture, Recipe #425441.

3. Mix together lemon juice and melted butter; pour over chicken.

4. Bake as directed on the Chicken-Free Strips package, basting occasionally, until done.

5. Toss lettuce, tomato, cucumber, onion, firm tofu, black olives, and fresh spinach. Cover with the cooked Chicken-Free Strips.

6. Mix lemon juice and oil and pour over salad.

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Nutrient	Quantity
Total fats	33.4496 g
Protein	29.2732 g
Carbohydrates	55.8753 g
Energy	578.6287 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2274 g
Water	1350.9141 g
Aspartic acid	2.2225 g
Calcium, Ca	728.6685 mg
Lutein + zeaxanthin	61182.1397 g
Fiber, total dietary	21.75 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	35583.4959 g
Niacin	6.5221 mg
Vitamin A, RAE	2980.5097 g
Arginine	1.2252 g
Riboflavin	1.2593 mg
Tocopherol, beta	0.0624 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	4.0696 g
Sodium, Na	403.5629 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3728 g
Total lipid (fat)	33.4496 g
Manganese, Mn	5.4252 mg
Fructose	9.0229 g
Proline	0.7441 g
Fatty acids, total saturated 16:0	3.5182 g
Sucrose	1.9327 g
Choline, total	156.9181 mg
Sugars, total	20.902 g
Serine	0.7929 g
Fatty acids, total saturated 18:0	0.5886 g
Vitamin B-6	1.6722 mg
Selenium, Se	8.3872 g
Ash	13.153 g
Fatty acids, total saturated 18:1 undifferentiated	19.3859 g
Pantothenic acid	1.6486 mg
Phenylalanine	0.9456 g
Copper, Cu	0.9007 mg
Betaine	466.3533 mg
Thiamin	0.7985 mg
Methionine	0.3267 g
Iron, Fe	20.232 mg
Carbohydrate, by difference	55.8753 g
Phosphorus, P	497.6252 mg
Folate, total	1282.7643 g
Tocopherol, gamma	2.5646 mg
Lycopene	5747.7811 g
Alanine	1.0079 g
Valine	1.0719 g
Fatty acids, total saturated 18:2 undifferentiated	3.1392 g
Glycine	0.9148 g
Carotene, alpha	237.1064 g
Glucose (dextrose)	9.1842 g
Fatty acids, total saturated 14:0	0.057 g
Zinc, Zn	4.1736 mg
Isoleucine	0.9281 g
Maltose	0.0104 g
Fatty acids, total polyunsaturated	6.1278 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	1.4596 g
Tocotrienol, alpha	0.2186 mg
Vitamin A, IU	59551.4487 IU
Folate, DFE	1282.7643 g
Tryptophan	0.2769 g
Vitamin C, total ascorbic acid	191.9392 mg
Phytosterols	154.6905 mg
Galactose	0.4536 g
Fatty acids, total saturated 20:0	0.1118 g
Starch	0.8632 g
Tyrosine	0.6412 g
Vitamin K (phylloquinone)	2706.0174 g
Fatty acids, total saturated	4.7123 g
Histidine	0.4315 g
Fatty acids, total monounsaturated	20.6708 g
Threonine	0.8531 g
Folate, food	1282.7643 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	27.9233 g
Vitamin E (alpha-tocopherol)	15.175 mg
Magnesium, Mg	471.7505 mg
Lysine	1.1961 g
Potassium, K	4532.8667 mg
Cystine	0.2303 g
Fluoride, F	8.2499 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	0.25 cup	238.68	0	27
Onion	1	64	14.944	0.16
Tomato	1	40.2099	8.6898	0.4468
Cucumber	1	15.6	3.7752	0.1144
lettuce	16 ounces	58.9669	10.1151	0.9979
black olive	0.25 cup	0	0	0
baby spinach	16 ounces	104.3261	16.4654	1.769
greek seasoning	2 teaspoons	0	0	0
extra tofu	2 ounces	55.565	1.4742	2.9483
vegan chicken	1 package	0	0	0