Baked Hawaiian Pineapple

1. Combine sugar, flour, salt, pineapple juice and egg in a saucepan.

2. Mix until sugar is dissolved.

3. Cook over medium heat until thick.

4. In a 1 quart casserole, layer pineapple, cheese and marshmallows.

5. Pour cooked mixture over the top.

6. Bake covered at 300 degrees for 20 minutes.

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Nutrient	Quantity
Total fats	16.6717 g
Protein	27.0574 g
Carbohydrates	540.095 g
Energy	2307.4062 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.132 g
Water	523.9246 g
Aspartic acid	1.2874 g
Calcium, Ca	152.8265 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	35.6854 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	152.5848 g
Niacin	73.092 mg
Vitamin A, RAE	92.7573 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5927 g
Riboflavin	6.3533 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.3891 g
Sodium, Na	1574.3024 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1083 g
Total lipid (fat)	16.6717 g
Manganese, Mn	4.8695 mg
Fructose	13.7776 g
Proline	0.3832 g
Fatty acids, total saturated 16:0	1.2111 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	127.5664 g
Choline, total	175.5588 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	355.064 g
Serine	0.6955 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4272 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	7.7892 mg
Selenium, Se	18.8824 g
Ash	5.2437 g
Vitamin D	601.56 IU
Fatty acids, total saturated 18:1 undifferentiated	1.8576 g
Pantothenic acid	1.9041 mg
Phenylalanine	0.4919 g
Copper, Cu	0.6248 mg
Betaine	0.5752 mg
Thiamin	5.7085 mg
Retinol	80 g
Methionine	0.2694 g
Iron, Fe	66.0505 mg
Carbohydrate, by difference	540.095 g
Phosphorus, P	402.5044 mg
Folate, total	1522.7736 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.5734 g
Cholesterol	186 mg
Valine	0.5998 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.9671 g
Glycine	0.3708 g
Glucose (dextrose)	13.3542 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	22.6491 mg
Isoleucine	0.4645 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	3.997 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.7415 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.115 mg
Vitamin A, IU	7524.0106 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	2451.8136 g
Tryptophan	0.119 g
Vitamin C, total ascorbic acid	427.4459 mg
Phytosterols	25.5145 mg
Folic acid	1324.96 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.3923 g
Vitamin B-12	21.613 g
Vitamin K (phylloquinone)	3.5017 g
Fatty acids, total saturated	7.5675 g
Histidine	0.2264 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	3.5571 g
Threonine	0.4003 g
Folate, food	197.8136 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	15.112 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	15.112 g
Vitamin E (alpha-tocopherol)	0.6567 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	171.1216 mg
Lysine	0.6075 g
Potassium, K	1092.1142 mg
Cystine	0.2166 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Pineapple juice	0.5 cup	66.25	16.0875	0.15
Salt	1 dash	0	0	0
Pineapple	15 ounces	212.6212	55.7918	0.5103
Egg	1	71.5	0.36	4.755
flour	2 tablespoons	72.285	15.8257	0.2804
american cheese	1.5 cups	0	0	0
marshmallow	14	1481.76	351.232	10.976