Baked Italian Chicken Breast - Donna Hay

1. Preheat oven to 200°C (400°F).

2. Place the tomato, pancetta, oregano, garlic and oil in a baking dish and toss to combine.

3. Bake for 25 minutes.

4. Add the chicken and olives to the dish and sprinkle with pepper.

5. Bake for 20 minutes or until the chicken is tender.

6. Place on serving plates, top with basil and sprinkle with parmesan.

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Nutrient	Quantity
Total fats	30.5 g
Protein	673.2 g
Energy	3145.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6807 g
Water	2669 g
Calcium, Ca	4012.135 mg
Fatty acids, total saturated 22:0	0.0174 g
Niacin	37.4 mg
Vitamin A, RAE	1020 g
Riboflavin	5.1 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	2312.27 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6794 g
Total lipid (fat)	30.5 g
Fatty acids, total saturated 16:0	4.5841 g
Choline, total	2210.0405 mg
Fatty acids, total saturated 18:0	1.4537 g
Fatty acids, total saturated 20:4 undifferentiated	1.768 g
Vitamin B-6	4.08 mg
Selenium, Se	571.2 g
Ash	40.8 g
Fatty acids, total saturated 18:1 undifferentiated	12.1033 g
Copper, Cu	8.5 mg
Betaine	0.0135 mg
Thiamin	4.08 mg
Retinol	1020 g
Iron, Fe	47.6756 mg
Phosphorus, P	6120 mg
Folate, total	510 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.782 g
Cholesterol	1700 mg
Fatty acids, total saturated 18:2 undifferentiated	2.4399 g
Fatty acids, total saturated 14:0	0.068 g
Zinc, Zn	34 mg
Fatty acids, total polyunsaturated	7.2006 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Vitamin A, IU	3400 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.408 g
Folate, DFE	510 g
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Vitamin B-12	34 g
Vitamin K (phylloquinone)	11.527 g
Fatty acids, total saturated	6.1821 g
Fatty acids, total monounsaturated	12.8417 g
Folate, food	510 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	18.9372 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.122 g
Magnesium, Mg	680 mg
Potassium, K	7820.135 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	0	0	0	0
black pepper	0	0	0	0
Garlic Clove	8	3026	0	17
cherry tomato	250 halved	3026	0	17
black olive	0.5 cup	3026	0	17
basil leaf	0	3026	0	17
pancetta	120	3026	0	17
oregano leaf	2 tablespoons	3026	0	17
chicken breast fillet	2	3026	0	17