Baked Oatmeal Ii

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a large bowl, mix together oats, brown sugar, cinnamon, baking powder, and salt. Beat in milk, eggs, melted butter, and vanilla extract. Stir in dried cranberries. Spread into a 9x13 inch baking dish.

3. Bake in preheated oven for 40 minutes.

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Nutrient	Quantity
Total fats	95.0256 g
Protein	91.0525 g
Carbohydrates	459.8359 g
Energy	2572.578 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0261 g
Water	393.1219 g
Aspartic acid	8.5708 g
Calcium, Ca	1729.996 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1085.675 g
Fiber, total dietary	57.5764 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	48.43 g
Niacin	10.3971 mg
Vitamin A, RAE	278.315 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	7.8618 g
Riboflavin	2.1263 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.2356 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1074 g
Glutamic acid	18.8567 g
Sodium, Na	1386.206 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4141 g
Total lipid (fat)	95.0256 g
Manganese, Mn	18.0442 mg
Fructose	2.9948 g
Proline	5.0412 g
Fatty acids, total saturated 16:0	12.5905 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.187 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	208.164 g
Choline, total	429.0935 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	234.8104 g
Serine	5.1517 g
Fatty acids, total saturated 10:0	0.189 g
Fatty acids, total saturated 18:0	4.3263 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.0413 mg
Selenium, Se	169.9329 g
Ash	24.147 g
Vitamin D	86.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	33.545 g
Pantothenic acid	8.0257 mg
Phenylalanine	4.8008 g
Copper, Cu	3.3676 mg
Betaine	57.421 mg
Thiamin	5.002 mg
Retinol	269.8 g
Methionine	2.2353 g
Iron, Fe	22.8671 mg
Carbohydrate, by difference	459.8359 g
Phosphorus, P	3595.191 mg
Folate, total	326.465 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.533 mg
Fatty acids, total saturated 4:0	0.187 g
Alanine	4.6127 g
Cholesterol	396.4 mg
Valine	5.3102 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	34.119 g
Glycine	4.7574 g
Glucose (dextrose)	6.178 g
Fatty acids, total saturated 14:0	0.9468 g
Zinc, Zn	16.6813 mg
Isoleucine	3.8989 g
Tocopherol, delta	0.342 mg
Fatty acids, total saturated 12:0	0.2612 g
Fatty acids, total polyunsaturated	35.4794 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.2492 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	7.3708 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	6.2922 mg
Vitamin A, IU	1067.655 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	326.465 g
Tryptophan	1.6798 g
Vitamin C, total ascorbic acid	11.55 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tocotrienol, beta	0.2256 mg
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	3.6924 g
Vitamin B-12	1.988 g
Vitamin K (phylloquinone)	14.181 g
Fatty acids, total saturated	19.4954 g
Alcohol, ethyl	2.8896 g
Histidine	2.3406 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	34.1076 g
Threonine	3.2085 g
Folate, food	326.465 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.244 g
Vitamin E (alpha-tocopherol)	5.158 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	842.542 mg
Lysine	4.4168 g
Potassium, K	2925.872 mg
Cystine	2.3772 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	1 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1 cup	836	215.798	0
Cinnamon	2 teaspoons	0	0	0
Egg	2	143	0.72	9.51
vanilla extract	2 teaspoons	24.192	1.0626	0.005
oat	3 cups	693.72	186.7404	19.8246
cranberry	0.75 cup	37.95	9.8753	0.1072