Baked Onion Slices

1. In a small bowl, combine mustard, oil, honey, sage, pepper and salt.

2. Slice onions crosswise into 1/2 inch thick slices.

3. Place in single layer in greased 13x9 inch baking dish.

4. Brush generously with mustard mixture.

5. Cover with foil, bake 425F (220C) oven for 15 minutes.

6. Remove foil and bake 10-15 minutes longer or until tender.

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Nutrient	Quantity
Total fats	14.0775 g
Protein	4.9595 g
Carbohydrates	41.8314 g
Energy	296.1185 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0193 g
Water	392.2273 g
Aspartic acid	0.4166 g
Calcium, Ca	106.2945 mg
Lutein + zeaxanthin	22.821 g
Fiber, total dietary	7.771 g
Carotene, beta	7.965 g
Niacin	0.5235 mg
Vitamin A, RAE	0.3105 g
Arginine	0.4611 g
Riboflavin	0.1209 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	1.1514 g
Sodium, Na	17.83 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	14.0775 g
Manganese, Mn	0.7143 mg
Fructose	5.6786 g
Proline	0.069 g
Fatty acids, total saturated 16:0	1.2573 g
Fatty acids, total saturated 8:0	0.45 g
Sucrose	4.3562 g
Choline, total	26.9971 mg
Sugars, total	18.6634 g
Serine	0.0971 g
Fatty acids, total saturated 10:0	0.5036 g
Fatty acids, total saturated 18:0	0.4022 g
Vitamin B-6	0.5313 mg
Selenium, Se	2.2564 g
Ash	1.5916 g
Fatty acids, total saturated 18:1 undifferentiated	1.615 g
Pantothenic acid	0.5573 mg
Phenylalanine	0.1151 g
Copper, Cu	0.1869 mg
Betaine	0.5424 mg
Thiamin	0.2036 mg
Methionine	0.0099 g
Iron, Fe	1.0357 mg
Carbohydrate, by difference	41.8314 g
Phosphorus, P	129.417 mg
Folate, total	83.7955 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.0995 g
Valine	0.0987 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.2828 g
Glycine	0.1151 g
Carotene, alpha	0.138 g
Glucose (dextrose)	8.6708 g
Fatty acids, total saturated 14:0	2.2483 g
Zinc, Zn	0.7617 mg
Isoleucine	0.0658 g
Fatty acids, total saturated 12:0	6.3931 g
Fatty acids, total polyunsaturated	0.3039 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.1217 g
Tocotrienol, alpha	0.1858 mg
Vitamin A, IU	15.0905 IU
Folate, DFE	83.7955 g
Tryptophan	0.0623 g
Vitamin C, total ascorbic acid	32.56 mg
Phytosterols	79.978 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0273 g
Tyrosine	0.0672 g
Vitamin K (phylloquinone)	7.0017 g
Fatty acids, total saturated	11.2848 g
Histidine	0.0634 g
Fatty acids, total monounsaturated	1.6161 g
Threonine	0.0952 g
Folate, food	83.7955 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.6182 mg
Magnesium, Mg	45.9665 mg
Lysine	0.1744 g
Potassium, K	657.6835 mg
Cystine	0.0192 g
Fluoride, F	5.2333 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Honey	1 tablespoon	0	0	0
Onion	4	176	41.096	0.44
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Vegetable oil	1 tablespoon	117.232	0	13.6
sage	1.5 teaspoons	0	0	0
dijon mustard	2 tablespoons	0	0	0