Baked Pecan French Toast

1. Butter large baking dish.

2. In a bowl combine eggs, milk, vanilla and spices.

3. Place bread in baking dish in a single layer with sides touching.

4. Pour egg-milk mixture over bread.

5. Cover and refrigerate overnight.

6. Combine topping ingredients in a bowl.

7. In the morning uncover and spread topping evenly over bread.

8. Bake at 350 for about 40 minutes until puffed and golden.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	69.5604 g
Protein	60.1045 g
Carbohydrates	175.9362 g
Energy	1547.7424 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6334 g
Water	508.4747 g
Aspartic acid	5.8023 g
Calcium, Ca	869.2973 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1536.5022 g
Fiber, total dietary	7.4046 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	22.1973 g
Niacin	6.4161 mg
Vitamin A, RAE	721.7364 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	4.3191 g
Riboflavin	2.3816 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.1284 g
Glutamic acid	9.5616 g
Sodium, Na	701.6916 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6994 g
Total lipid (fat)	69.5604 g
Manganese, Mn	1.0665 mg
Fructose	1.221 g
Proline	2.9724 g
Fatty acids, total saturated 16:0	11.9859 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.2408 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	104.016 g
Choline, total	933.3712 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	145.8716 g
Serine	4.0751 g
Fatty acids, total saturated 10:0	0.2468 g
Fatty acids, total saturated 18:0	4.7946 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.9874 mg
Selenium, Se	112.2865 g
Ash	9.341 g
Vitamin D	269.8956 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	24.4635 g
Pantothenic acid	6.2997 mg
Phenylalanine	3.1036 g
Copper, Cu	1.3926 mg
Betaine	2.84 mg
Thiamin	1.2073 mg
Retinol	716.8589 g
Methionine	1.746 g
Iron, Fe	8.4591 mg
Carbohydrate, by difference	175.9362 g
Phosphorus, P	1367.0813 mg
Folate, total	260.9413 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5029 mg
Fatty acids, total saturated 4:0	0.2408 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	3.0899 g
Cholesterol	1146.5 mg
Valine	3.7993 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	17.9835 g
Glycine	2.2171 g
Glucose (dextrose)	2.595 g
Fatty acids, total saturated 14:0	1.2033 g
Zinc, Zn	8.5989 mg
Isoleucine	2.9698 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.2384 g
Fatty acids, total polyunsaturated	19.5542 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	4.9884 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	2488.1232 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	289.1369 g
Tryptophan	0.857 g
Vitamin C, total ascorbic acid	0.0396 mg
Phytosterols	0.341 mg
Folic acid	39.9822 g
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.2288 g
Lactose	15.4025 g
Tyrosine	2.4296 g
Vitamin B-12	4.7127 g
Vitamin K (phylloquinone)	2.6701 g
Fatty acids, total saturated	19.4736 g
Alcohol, ethyl	1.4448 g
Histidine	1.5312 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Vitamin B-12, added	0.6702 g
Fatty acids, total monounsaturated	25.3618 g
Threonine	2.5201 g
Folate, food	220.9591 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6.7441 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.363 g
Vitamin D3 (cholecalciferol)	6.7441 g
Vitamin E (alpha-tocopherol)	3.5923 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	155.3749 mg
Lysine	3.8838 g
Potassium, K	1282.9854 mg
Cystine	1.09 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Butter	0.25 cup	342	15.714	28.8
Brown sugar	0.5 cup	418	107.899	0
Cinnamon	0.25 teaspoon	0	0	0
Egg	6	429	2.16	28.53
French bread	8 slices	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
pecan	0.33 cup	95.4489	17.888	2.0107
vanilla	1 teaspoon	12.096	0.5313	0.0025
corn syrup	1 tablespoon	62.26	16.8938	0.044