Baked Sausages With Leeks, Apples And Cider

1. Preheat the oven to 375°F

2. Put the leeks and apples into a roasting tin that will hold the sausages in a single layer. Put the sausages on top of the leeks and apples and drizzle over the oil.

3. Season and toss together. Dot with the butter and pour over the cider. Bake for 50 minutes to 1 hour.

4. About 15 minutes before it's ready, spread the mustard over the sausages and return to the oven.

5. Serve the sausages and leeks with extra pan juices spooned over and mash or rosemary roasted potatoes.

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Nutrient	Quantity
Total fats	55.334 g
Protein	9.7041 g
Carbohydrates	81.9531 g
Energy	862.675 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6979 g
Water	660.5664 g
Aspartic acid	1.0174 g
Calcium, Ca	308.735 mg
Lutein + zeaxanthin	5145.5 g
Fiber, total dietary	13.4426 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	2737.5 g
Niacin	2.9752 mg
Vitamin A, RAE	229.9605 g
Arginine	0.972 g
Riboflavin	0.2897 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	1.792 g
Sodium, Na	89.639 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5491 g
Total lipid (fat)	55.334 g
Manganese, Mn	2.38 mg
Fructose	15.467 g
Proline	0.4217 g
Fatty acids, total saturated 16:0	5.9507 g
Sucrose	5.175 g
Choline, total	33.9865 mg
Sugars, total	37.344 g
Serine	0.5459 g
Fatty acids, total saturated 18:0	1.3762 g
Vitamin B-6	0.7668 mg
Selenium, Se	2.909 g
Ash	5.1023 g
Fatty acids, total saturated 18:1 undifferentiated	33.9659 g
Pantothenic acid	0.723 mg
Phenylalanine	0.4294 g
Copper, Cu	0.8657 mg
Betaine	0.2905 mg
Thiamin	0.5664 mg
Methionine	0.2173 g
Iron, Fe	7.3234 mg
Carbohydrate, by difference	81.9531 g
Phosphorus, P	353.262 mg
Folate, total	206.163 g
Tocopherol, gamma	0.3361 mg
Alanine	0.489 g
Valine	0.4616 g
Fatty acids, total saturated 18:2 undifferentiated	10.0954 g
Glycine	0.5526 g
Glucose (dextrose)	6.314 g
Fatty acids, total saturated 14:0	0.0365 g
Zinc, Zn	1.8314 mg
Isoleucine	0.371 g
Fatty acids, total polyunsaturated	10.7971 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.6755 g
Vitamin A, IU	4604.8845 IU
Folate, DFE	206.163 g
Tryptophan	0.1451 g
Vitamin C, total ascorbic acid	43.54 mg
Phytosterols	119.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Starch	0.125 g
Tyrosine	0.3235 g
Vitamin K (phylloquinone)	155.371 g
Fatty acids, total saturated	7.6747 g
Histidine	0.2279 g
Fatty acids, total monounsaturated	34.7164 g
Threonine	0.3927 g
Folate, food	206.163 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	27.5 g
Vitamin E (alpha-tocopherol)	8.7182 mg
Magnesium, Mg	126.426 mg
Lysine	0.4002 g
Potassium, K	1040.344 mg
Cystine	0.1714 g
Fluoride, F	8.25 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 ounce	161.595	7.4249	13.608
Apple	2	130	34.525	0.425
Olive oil	3 tablespoons	358.02	0	40.5
leek	3	162.87	37.7805	0.801
grain mustard	2 tablespoons	0	0	0
cider	1 cup	50.19	2.2227	0
pork herb sausage	8	0	0	0