Baked Zucchini De Provence

1. Preheat an oven to 350 degrees F (175 degrees C).

2. Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.

3. Bake in the preheated oven for 30 minutes.

4. While the zucchini bakes, stir together the breadcrumbs, Parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.

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Nutrient	Quantity
Total fats	1.132 g
Protein	8.8943 g
Carbohydrates	9.0263 g
Energy	80.93 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0496 g
Water	32.3209 g
Aspartic acid	0.1096 g
Calcium, Ca	166.93 mg
Fiber, total dietary	0.363 g
Carotene, beta	2.6 g
Niacin	0.2726 mg
Vitamin A, RAE	16.25 g
Arginine	0.038 g
Riboflavin	0.0219 mg
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	0.096 g
Sodium, Na	230.99 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0234 g
Total lipid (fat)	1.132 g
Manganese, Mn	0.0647 mg
Proline	0.028 g
Fatty acids, total saturated 16:0	0.284 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	3.08 mg
Sugars, total	0.3 g
Serine	0.0366 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.1242 g
Vitamin B-6	0.0669 mg
Selenium, Se	8.759 g
Ash	1.6265 g
Fatty acids, total saturated 18:1 undifferentiated	0.2608 g
Pantothenic acid	0.1211 mg
Phenylalanine	0.0317 g
Copper, Cu	0.036 mg
Thiamin	0.0239 mg
Retinol	7.8 g
Methionine	0.0129 g
Iron, Fe	1.2607 mg
Carbohydrate, by difference	9.0263 g
Phosphorus, P	170.69 mg
Folate, total	11.6 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.0469 g
Cholesterol	4 mg
Valine	0.0406 g
Fatty acids, total saturated 18:2 undifferentiated	0.0434 g
Glycine	0.034 g
Fatty acids, total saturated 14:0	0.1004 g
Zinc, Zn	0.8739 mg
Isoleucine	0.0323 g
Fatty acids, total saturated 12:0	0.029 g
Fatty acids, total polyunsaturated	0.093 g
Leucine	0.0525 g
Vitamin A, IU	191.9 IU
Folate, DFE	11.6 g
Tryptophan	0.0079 g
Vitamin C, total ascorbic acid	11.253 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.0241 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	0.6494 g
Histidine	0.0195 g
Fatty acids, total monounsaturated	0.2994 g
Threonine	0.0218 g
Folate, food	11.6 g
Vitamin E (alpha-tocopherol)	0.008 mg
Magnesium, Mg	18.89 mg
Lysine	0.0498 g
Potassium, K	271.47 mg
Cystine	0.0096 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	3 tablespoons	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Zucchini	3	6.93	1.0263	0.132
salt pepper	0	0	0	0
herbes de provence	1 tablespoon	0	0	0
fine sea salt	2 teaspoons	0	0	0
breadcrumb	0.25 cup	0	0	0