Balsamic Herb Lamb Chops

1. Place lamb chops in a large shallow dish.

2. Combine the olive oil, balsamic vinegar, garlic, rosemary, honey, mustard's, oregano, salt and pepper and pour the mixture over chops. Toss and rub in coat. Lay extra fresh rosemary over top of chops.

3. Cover and refrigerate for at least 1 hour prior to grilling.

4. Grill chops on both sides, until grilled to your liking.

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Nutrient	Quantity
Total fats	108.6724 g
Protein	0.8893 g
Carbohydrates	15.2943 g
Energy	1034.987 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8821 g
Water	56.3626 g
Aspartic acid	0.046 g
Calcium, Ca	53.8615 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	20.11 g
Fiber, total dietary	0.8307 g
Fatty acids, total saturated 22:0	0.1395 g
Carotene, beta	10.67 g
Niacin	0.1098 mg
Vitamin A, RAE	3.382 g
Arginine	0.0451 g
Riboflavin	0.0151 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.3471 g
Glutamic acid	0.0642 g
Sodium, Na	53.5845 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3575 g
Total lipid (fat)	108.6724 g
Manganese, Mn	0.2572 mg
Fructose	4.7161 g
Proline	0.0254 g
Fatty acids, total saturated 16:0	12.2635 g
Sucrose	0.0091 g
Choline, total	2.284 mg
Sugars, total	10.548 g
Serine	0.0167 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	2.1285 g
Vitamin B-6	0.0912 mg
Selenium, Se	1.237 g
Ash	0.5726 g
Fatty acids, total saturated 18:1 undifferentiated	77.2457 g
Pantothenic acid	0.0623 mg
Phenylalanine	0.0184 g
Copper, Cu	0.0471 mg
Betaine	0.206 mg
Thiamin	0.0179 mg
Methionine	0.0067 g
Iron, Fe	1.6673 mg
Carbohydrate, by difference	15.2943 g
Phosphorus, P	25.2945 mg
Folate, total	4.503 g
Tocopherol, gamma	1.1406 mg
Fatty acids, total saturated 22:1 undifferentiated	0.015 g
Alanine	0.0158 g
Valine	0.0261 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	10.6828 g
Glycine	0.0199 g
Carotene, alpha	0.2 g
Glucose (dextrose)	4.8449 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.1718 mg
Isoleucine	0.0197 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	11.5663 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0305 g
Vitamin A, IU	67.958 IU
Folate, DFE	4.503 g
Tryptophan	0.0069 g
Vitamin C, total ascorbic acid	2.2856 mg
Phytosterols	241.458 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.4473 g
Tyrosine	0.0096 g
Vitamin K (phylloquinone)	72 g
Fatty acids, total saturated	15.0232 g
Histidine	0.0093 g
Fatty acids, total monounsaturated	79.1041 g
Threonine	0.0149 g
Folate, food	4.503 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Cryptoxanthin, beta	0.32 g
Vitamin E (alpha-tocopherol)	15.7584 mg
Fatty acids, total trans	0.0001 g
Magnesium, Mg	13.997 mg
Lysine	0.0238 g
Potassium, K	123.246 mg
Fatty acids, total polyunsaturated 24:1 c	0.0008 g
Cystine	0.0056 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1.5 1/2	0	0	0
Olive oil	0.5 cup	954.72	0	108
Balsamic vinegar	0.25 cup	56.1	10.8566	0
Rosemary	1 tablespoon	2.227	0.3519	0.0996
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	2	8.94	1.9836	0.03
salt pepper	0	0	0	0
dijon mustard	1 teaspoon	0	0	0
honey mustard	1 teaspoon	10.35	1.413	0.5