Balsamic Spritzer

1. Mix all ingredients in a jar and cover. Shake well.

2. Leave at room temperature at least one hour, and preferably overnight. Shake occasionally during this period.

3. Strain using a coffee filter in a strainer. Put the liquid in a food-quality spritzer bottle.

4. Before using, each time, shake well. Then spritz on the salad greens or vegetables of your choice.

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Nutrient	Quantity
Total fats	0.7619 g
Protein	5.3253 g
Carbohydrates	62.0297 g
Energy	294.8412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0095 g
Water	206.649 g
Aspartic acid	0.1741 g
Calcium, Ca	76.4002 mg
Lutein + zeaxanthin	8.3065 g
Fiber, total dietary	2.1831 g
Carotene, beta	3.8625 g
Niacin	1.5707 mg
Vitamin A, RAE	0.1552 g
Arginine	0.1459 g
Riboflavin	0.0482 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0063 g
Glutamic acid	0.3634 g
Sodium, Na	429.65 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0382 g
Total lipid (fat)	0.7619 g
Manganese, Mn	0.6478 mg
Fructose	9.4108 g
Proline	0.1127 g
Fatty acids, total saturated 16:0	0.1619 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	27.3765 g
Choline, total	14.0662 mg
Sugars, total	51.4398 g
Serine	0.0808 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0403 g
Vitamin B-6	0.2905 mg
Selenium, Se	2.9924 g
Ash	2.2613 g
Fatty acids, total saturated 18:1 undifferentiated	0.2584 g
Pantothenic acid	0.2406 mg
Phenylalanine	0.0614 g
Copper, Cu	0.1758 mg
Betaine	0.0512 mg
Thiamin	0.0516 mg
Methionine	0.0211 g
Iron, Fe	2.1494 mg
Carbohydrate, by difference	62.0297 g
Phosphorus, P	107.7775 mg
Folate, total	23.1857 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.0787 g
Cholesterol	0.63 mg
Valine	0.0854 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.165 g
Glycine	0.0881 g
Carotene, alpha	0.069 g
Glucose (dextrose)	9.6532 g
Fatty acids, total saturated 14:0	0.0065 g
Zinc, Zn	0.5481 mg
Isoleucine	0.0779 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.1816 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1124 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	6.0492 IU
Folate, DFE	23.1857 g
Tryptophan	0.0208 g
Vitamin C, total ascorbic acid	6.5472 mg
Phytosterols	3.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0505 g
Vitamin B-12	0.126 g
Vitamin K (phylloquinone)	1.5165 g
Fatty acids, total saturated	0.2185 g
Histidine	0.033 g
Fatty acids, total monounsaturated	0.3093 g
Threonine	0.069 g
Folate, food	23.1857 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.0408 mg
Magnesium, Mg	32.0952 mg
Lysine	0.0917 g
Potassium, K	488.4017 mg
Cystine	0.0044 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.5 teaspoon	0	0	0
Garlic	2 teaspoons	8.344	1.8514	0.028
Extra virgin olive oil	2 tablespoons	0	0	0
Balsamic vinegar	0.5 cup	112.2	21.7133	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
shallot	6 tablespoons	43.2	10.08	0.06
chicken broth	0.25 cup	19.53	0.4725	0.6552
flat leaf italian parsley	0.5 cup	0	0	0