Balti Chicken And Lentils

Balti Chicken And Lentils


1. Wash the lentils and add to a large pan, cover them with water and boil them for 10 minutes Drain them.

2. Heat oil in a wok over medium heat and fry the leeks, red chillies, curry leaves and mustard seeds, stir fry for 3 minutes.

3. Add the mango, tomatoes, chilli powder, coriander and salt, stir and add the chicken.Cook for 10 minutes.

4. Add the lentils to the chicken and fry for 3 minutes.

5. Serve garnished with the chopped coriander.

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Nutrition

Ingredients