Baltischer Rüben-Geschmack (Baltic Beet Relish)

1. Chop cabbage and beets using a food processor. Add seasonings and horseradish.

2. Mix thoroughly. Put into quart jars til just over 3/4 full. Cover mixture with cold vinegar.

3. Cover and refrigerate. Will keep up to one year in refrigerator.

4. You can also "can" the mixture by bringing it to boiling then covering with hot vinegar in the hot jars allowing the lids to seal during cooling.

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Nutrient	Quantity
Total fats	1.1859 g
Protein	2.1562 g
Carbohydrates	422.8645 g
Energy	1695.158 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0885 g
Water	137.9111 g
Aspartic acid	0.037 g
Calcium, Ca	148.4878 mg
Lutein + zeaxanthin	37.5201 g
Fiber, total dietary	5.8853 g
Carotene, beta	17.0738 g
Niacin	0.6633 mg
Vitamin A, RAE	1.371 g
Arginine	0.0086 g
Riboflavin	0.0438 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	0.0366 g
Sodium, Na	684.7206 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0034 g
Total lipid (fat)	1.1859 g
Manganese, Mn	0.6836 mg
Fructose	0.0053 g
Proline	0.0339 g
Fatty acids, total saturated 16:0	0.1104 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	400.7281 g
Choline, total	10.8302 mg
Sugars, total	413.6091 g
Serine	0.0106 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0412 g
Vitamin B-6	0.1314 mg
Selenium, Se	4.6005 g
Ash	3.6197 g
Fatty acids, total saturated 18:1 undifferentiated	0.2185 g
Pantothenic acid	0.1841 mg
Phenylalanine	0.0113 g
Copper, Cu	0.1618 mg
Betaine	0.2047 mg
Thiamin	0.0164 mg
Methionine	0.0026 g
Iron, Fe	2.4062 mg
Carbohydrate, by difference	422.8645 g
Phosphorus, P	57.9459 mg
Folate, total	91.9504 g
Tocopherol, gamma	0.1509 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0016 g
Lycopene	0.46 g
Alanine	0.0155 g
Valine	0.0139 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.4756 g
Glycine	0.0113 g
Carotene, alpha	0.8385 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	1.4807 mg
Isoleucine	0.0094 g
Fatty acids, total saturated 12:0	0.0053 g
Fatty acids, total polyunsaturated	0.5691 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0249 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	30.656 IU
Folate, DFE	91.9504 g
Tryptophan	0.0017 g
Vitamin C, total ascorbic acid	42.0853 mg
Phytosterols	16.516 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0118 g
Vitamin K (phylloquinone)	6.0639 g
Fatty acids, total saturated	0.1767 g
Histidine	0.0043 g
Fatty acids, total monounsaturated	0.2254 g
Threonine	0.0068 g
Folate, food	91.9504 g
Cryptoxanthin, beta	1.2 g
Vitamin E (alpha-tocopherol)	0.0507 mg
Magnesium, Mg	55.5724 mg
Lysine	0.007 g
Potassium, K	546.3582 mg
Cystine	0.0038 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	1 tablespoon	0	0	0
Cabbage	1 quart	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
red pepper	0.5 teaspoon	0.625	0.1377	0.0069
white vinegar	0	0	0	0
horseradish	0.66 cup	76.8	18.064	1.104
beet	1 quart	0	0	0