Banana Blossom Guinatan

Banana Blossom Guinatan


1. Discard tough outer layers and slice the blossom thinly, first cutting it in two lengthways if it is large.

2. Put the slices in a bowl, sprinkle with a tablespoon of salt, rubbing it well inches Leave for 10-15 minutes, squeeze out juices, rinse under cold water and squeeze dry.

3. Heat oil in a wok or frying pan and saute onion and garlic until golden brown.

4. Add tomato, stir for 3 minutes.

5. Add banana blossom and vinegar and bring to the boil.

6. Simmer for 5 minutes.

7. Taste and add salt and pepper as required.

8. Cook until blossom is tender, then stir in coconut milk and remove from heat.

9. Serve with rice.

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Nutrition

Ingredients