Banana Cafe Sauce

1. In a large nonstick skillet, melt butter over medium heat. Stir in sugar until melted.

2. Carefully add cinnamon and liqueur and bring to a gently simmer.

3. Add bananas and stir to coat. Cook for 2 minutes or until bananas soften.

4. Serve over ice cream, frozen yogurt or toasted pound cake.

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Nutrient	Quantity
Total fats	39.7464 g
Protein	18.6952 g
Carbohydrates	114.1392 g
Energy	819.12 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4006 g
Water	308.0328 g
Aspartic acid	1.8283 g
Calcium, Ca	356.4 mg
Lutein + zeaxanthin	89.76 g
Fiber, total dietary	18.048 g
Carotene, beta	106.08 g
Niacin	7.4532 mg
Vitamin A, RAE	14.64 g
Arginine	2.3127 g
Riboflavin	0.7058 mg
Fatty acids, total saturated 20:1	0.0536 g
Glutamic acid	3.7978 g
Sodium, Na	63.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.156 g
Total lipid (fat)	39.7464 g
Manganese, Mn	2.2672 mg
Fructose	19.788 g
Proline	0.7646 g
Fatty acids, total saturated 16:0	3.8498 g
Sucrose	9.7512 g
Choline, total	39.984 mg
Sugars, total	49.8984 g
Serine	0.94 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	1.6356 g
Vitamin B-6	1.6166 mg
Selenium, Se	4.08 g
Ash	7.3456 g
Fatty acids, total saturated 18:1 undifferentiated	14.4074 g
Pantothenic acid	1.9179 mg
Phenylalanine	0.9551 g
Copper, Cu	1.6126 mg
Betaine	0.408 mg
Thiamin	1.1529 mg
Methionine	0.503 g
Iron, Fe	3.0688 mg
Carbohydrate, by difference	114.1392 g
Phosphorus, P	691.36 mg
Folate, total	160 g
Tocopherol, gamma	0.0816 mg
Alanine	0.908 g
Valine	0.9878 g
Fatty acids, total saturated 18:2 undifferentiated	16.7109 g
Glycine	1.131 g
Carotene, alpha	102 g
Glucose (dextrose)	20.3184 g
Fatty acids, total saturated 14:0	0.1042 g
Zinc, Zn	4.324 mg
Isoleucine	0.727 g
Maltose	0.0408 g
Tocopherol, delta	0.0408 mg
Fatty acids, total saturated 12:0	0.0082 g
Fatty acids, total polyunsaturated	17.129 g
Leucine	1.3686 g
Tocotrienol, alpha	0.2448 mg
Vitamin A, IU	314.72 IU
Folate, DFE	160 g
Tryptophan	0.3487 g
Vitamin C, total ascorbic acid	35.496 mg
Phytosterols	65.28 mg
Starch	21.9504 g
Tyrosine	0.6335 g
Vitamin K (phylloquinone)	2.04 g
Fatty acids, total saturated	5.8346 g
Histidine	0.7334 g
Fatty acids, total monounsaturated	14.6322 g
Threonine	0.7054 g
Folate, food	160 g
Vitamin E (alpha-tocopherol)	0.408 mg
Magnesium, Mg	186.96 mg
Lysine	0.6608 g
Potassium, K	1791.84 mg
Cystine	0.3247 g
Fluoride, F	8.976 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	3	363.12	93.1872	1.3464
Butter	0.33 cup	456	20.952	38.4
Cinnamon	0.25 teaspoon	0	0	0
coffee liqueur	0.25 cup	0	0	0
dark brown sugar	0.33 cup	0	0	0