Banana Coconut Loaf

1. Break eggs in mixing bowl.

2. Beat until light and frothy.

3. Add sugar and melted butter.

4. Beat well.

5. Stir in mashed banana and flavouring.

6. In another bowl, measure in remaining ingredients.

7. Stir until well mixed.

8. Pour over batter.

9. Stir just to combine.

10. Spoon into greased loaf pan 9 by 5 by 3 inch.

11. Bake for 1 hour in 350 degree oven until toothpick comes out clean.

12. Let stand for 10 minutes.

13. Remove from pan.

14. Cool.

15. Wrap.

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Nutrient	Quantity
Total fats	193.6139 g
Protein	51.818 g
Carbohydrates	483.0454 g
Energy	3809.467 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.0392 g
Water	295.683 g
Aspartic acid	5.0227 g
Calcium, Ca	1030.234 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	552.5 g
Fiber, total dietary	26.3118 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	58.5 g
Niacin	15.0355 mg
Vitamin A, RAE	170.35 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	5.5407 g
Riboflavin	1.291 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.5434 g
Glutamic acid	9.6857 g
Sodium, Na	1607.79 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5172 g
Total lipid (fat)	193.6139 g
Manganese, Mn	5.9216 mg
Fructose	10.9125 g
Proline	2.2647 g
Fatty acids, total saturated 16:0	17.1941 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.9424 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	205.7413 g
Choline, total	334.872 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	231.0277 g
Serine	3.0297 g
Fatty acids, total saturated 10:0	0.7539 g
Fatty acids, total saturated 18:0	6.1802 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.2295 mg
Selenium, Se	72.7954 g
Ash	16.5745 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	50.7382 g
Pantothenic acid	5.1783 mg
Phenylalanine	2.7419 g
Copper, Cu	2.6901 mg
Betaine	0.525 mg
Thiamin	2.0028 mg
Retinol	160 g
Methionine	1.4697 g
Iron, Fe	8.6563 mg
Carbohydrate, by difference	483.0454 g
Phosphorus, P	1580.559 mg
Folate, total	229.48 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.757 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.797 g
Cholesterol	372 mg
Valine	3.0634 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	84.9925 g
Glycine	2.6775 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.575 g
Fatty acids, total saturated 14:0	2.5469 g
Zinc, Zn	9.5928 mg
Isoleucine	2.2839 g
Maltose	0.0225 g
Tocopherol, delta	0.0825 mg
Fatty acids, total saturated 12:0	5.9477 g
Fatty acids, total polyunsaturated	97.3636 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.1312 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.779 mg
Vitamin A, IU	764.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	229.48 g
Tryptophan	0.8415 g
Vitamin C, total ascorbic acid	20.895 mg
Phytosterols	246.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0764 g
Starch	12.105 g
Tyrosine	2.1999 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	17.855 g
Fatty acids, total saturated	34.1574 g
Histidine	1.4949 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	51.9519 g
Threonine	2.0519 g
Folate, food	229.48 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.0677 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	289.603 mg
Lysine	2.2591 g
Potassium, K	1822.78 mg
Cystine	1.0043 g
Fluoride, F	6.05 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Baking powder	1.5 1/2	3.657	1.9113	0
Banana	1 cup	200.25	51.39	0.7425
Butter	0.5 cup	684	31.428	57.6
Baking soda	0.5 teaspoon	0	0	0
Coconut	0.5 cup	141.6	6.092	13.396
Egg	2	143	0.72	9.51
flour	1.5 cups	867.42	189.9081	3.3654
walnut	0.5 cup	963.56	0	109
maraschino cherry	0	0	0	0
almond flavoring	0.5 teaspoon	0	0	0