Banana Fritters

1. you will also need, oil for deep-frying and sugar.

2. sift flours and castor sugar into bowl, graduallt whisk in eggs milk, oil and essence.

3. dip banana pieces into batter.

4. deep-fry in hot oil until lighly browned.

5. drain on absorbent paper.

6. toss in sugar.

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Nutrient	Quantity
Total fats	17.7439 g
Protein	16.4149 g
Carbohydrates	6.5516 g
Energy	254.796 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2012 g
Water	183.6788 g
Aspartic acid	1.6593 g
Calcium, Ca	194.0307 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	16.7747 g
Niacin	0.1837 mg
Vitamin A, RAE	251.96 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.9302 g
Riboflavin	0.6634 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.5393 g
Sodium, Na	194.5453 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2961 g
Total lipid (fat)	17.7439 g
Manganese, Mn	0.0329 mg
Proline	0.8926 g
Fatty acids, total saturated 16:0	4.3588 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1429 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	312.1975 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	6.531 g
Serine	1.2034 g
Fatty acids, total saturated 10:0	0.204 g
Fatty acids, total saturated 18:0	1.7707 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2139 mg
Selenium, Se	35.214 g
Ash	1.8774 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	5.4694 g
Pantothenic acid	1.9885 mg
Phenylalanine	0.8795 g
Copper, Cu	0.1025 mg
Betaine	1.032 mg
Thiamin	0.0961 mg
Retinol	250.0573 g
Methionine	0.4816 g
Iron, Fe	1.7866 mg
Carbohydrate, by difference	6.5516 g
Phosphorus, P	300.608 mg
Folate, total	53.1 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.2331 g
Alanine	0.8659 g
Cholesterol	395.1227 mg
Valine	1.1101 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.7973 g
Glycine	0.5079 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.8222 g
Zinc, Zn	1.7418 mg
Isoleucine	0.8706 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.2131 g
Fatty acids, total polyunsaturated	2.3065 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.452 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	868.584 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	53.1 g
Tryptophan	0.216 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.173 g
Lactose	6.161 g
Tyrosine	0.6936 g
Vitamin B-12	1.4394 g
Vitamin K (phylloquinone)	1.0329 g
Fatty acids, total saturated	8.0434 g
Histidine	0.4252 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	5.8745 g
Threonine	0.7201 g
Folate, food	53.1 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	1.2549 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	24.2 mg
Lysine	1.235 g
Potassium, K	299.2533 mg
Cystine	0.2953 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Banana	4 halved	0	0	0
Oil	1 teaspoon	37.376	0	4.2445
Vanilla essence	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Self raising flour	0.5 cup	0	0	0
caster sugar	1 tablespoon	0	0	0
plain flour	0.5 cup	0	0	0