Banana Muffins

1. Lightly beat egg.

2. Stir in sugar.

3. Stir in melted butter.

4. Stir in bananas.

5. Combine dry ingredients.

6. Stir into wet mixture until just combined.

7. Fill greased muffin cups 3/4 full.

8. Bake at 375F.

9. for 20-25 minutes or until tops spring back when lightly touched.

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Nutrient	Quantity
Total fats	46.125 g
Protein	30.338 g
Carbohydrates	379.3432 g
Energy	1935.423 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5574 g
Water	714.9496 g
Aspartic acid	3.1029 g
Calcium, Ca	697.476 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	449.5 g
Fiber, total dietary	30.8492 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	234 g
Niacin	10.7625 mg
Vitamin A, RAE	109.4 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.9638 g
Riboflavin	1.2935 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0671 g
Glutamic acid	5.3821 g
Sodium, Na	1889.905 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3057 g
Total lipid (fat)	46.125 g
Manganese, Mn	3.6798 mg
Fructose	43.65 g
Proline	1.1584 g
Fatty acids, total saturated 16:0	5.4671 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	171.7828 g
Choline, total	235.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	260.5278 g
Serine	1.6223 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	2.0657 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	3.5072 mg
Selenium, Se	24.3684 g
Ash	16.9608 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	16.2211 g
Pantothenic acid	4.3277 mg
Phenylalanine	1.5362 g
Copper, Cu	2.0465 mg
Betaine	1.05 mg
Thiamin	1.3254 mg
Retinol	80 g
Methionine	0.7324 g
Iron, Fe	6.2905 mg
Carbohydrate, by difference	379.3432 g
Phosphorus, P	1000.901 mg
Folate, total	281.9 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.43 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.4723 g
Cholesterol	186 mg
Valine	1.648 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	17.7147 g
Glycine	1.534 g
Carotene, alpha	225 g
Glucose (dextrose)	45.005 g
Fatty acids, total saturated 14:0	0.1305 g
Zinc, Zn	5.7529 mg
Isoleucine	1.2003 g
Maltose	0.09 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.018 g
Fatty acids, total polyunsaturated	18.4437 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.2462 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.57 mg
Vitamin A, IU	899.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	281.9 g
Tryptophan	0.4765 g
Vitamin C, total ascorbic acid	78.3 mg
Phytosterols	144 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	48.42 g
Tyrosine	0.9273 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	4.65 g
Fatty acids, total saturated	7.9486 g
Histidine	1.2667 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	16.6186 g
Threonine	1.1212 g
Folate, food	281.9 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.425 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	330.072 mg
Lysine	1.3628 g
Potassium, K	3667.055 mg
Cystine	0.505 g
Fluoride, F	20.35 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Banana	4	801	205.56	2.97
Butter	0.33 cup	456	20.952	38.4
Baking soda	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
purpose flour	1.5 1/2	0	0	0