Banana Rice Pudding

1. In a bowl, combine rice and sugar and mix well.

2. Cool completely, then fold in whipped cream and banana.

3. Cover and refrigerate until ready to serve.

4. Spoon into serving dishes and garnish with mint.

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Nutrient	Quantity
Total fats	14.0338 g
Protein	15.5409 g
Carbohydrates	247.3526 g
Energy	1181.75 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2005 g
Water	148.7948 g
Aspartic acid	1.4741 g
Calcium, Ca	94.28 mg
Lutein + zeaxanthin	29.92 g
Fiber, total dietary	5.941 g
Carotene, beta	59.36 g
Niacin	8.6764 mg
Vitamin A, RAE	115.68 g
Arginine	1.1971 g
Riboflavin	0.2399 mg
Glutamic acid	2.9579 g
Sodium, Na	26.23 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4213 g
Total lipid (fat)	14.0338 g
Manganese, Mn	2.4114 mg
Fructose	6.633 g
Proline	0.7419 g
Fatty acids, total saturated 16:0	3.9725 g
Fatty acids, total saturated 8:0	0.1236 g
Sucrose	70.1863 g
Choline, total	30.778 mg
Sugars, total	84.8267 g
Serine	0.7954 g
Fatty acids, total saturated 10:0	0.253 g
Fatty acids, total saturated 18:0	1.377 g
Vitamin B-6	0.8137 mg
Selenium, Se	29.495 g
Ash	2.5977 g
Vitamin D	9.2 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4687 g
Pantothenic acid	2.4337 mg
Phenylalanine	0.8134 g
Copper, Cu	0.522 mg
Betaine	0.136 mg
Thiamin	1.1174 mg
Retinol	109.6 g
Methionine	0.3433 g
Iron, Fe	8.5882 mg
Carbohydrate, by difference	247.3526 g
Phosphorus, P	267.7433 mg
Folate, total	456.15 g
Tocopherol, gamma	0.0272 mg
Fatty acids, total saturated 4:0	0.4332 g
Alanine	0.8484 g
Cholesterol	44.4 mg
Valine	0.9267 g
Fatty acids, total saturated 18:2 undifferentiated	0.5799 g
Glycine	0.6713 g
Carotene, alpha	34 g
Glucose (dextrose)	6.8098 g
Fatty acids, total saturated 14:0	1.3261 g
Zinc, Zn	2.3407 mg
Isoleucine	0.6603 g
Maltose	0.0136 g
Tocopherol, delta	0.0136 mg
Fatty acids, total saturated 12:0	0.1491 g
Fatty acids, total polyunsaturated	0.7803 g
Leucine	1.2673 g
Tocotrienol, alpha	0.0816 mg
Vitamin A, IU	492.24 IU
Folate, DFE	744.75 g
Tryptophan	0.1782 g
Vitamin C, total ascorbic acid	12.072 mg
Phytosterols	21.76 mg
Folic acid	412.55 g
Fatty acids, total saturated 6:0	0.1208 g
Starch	7.3168 g
Tyrosine	0.4945 g
Vitamin B-12	0.08 g
Vitamin K (phylloquinone)	1.945 g
Fatty acids, total saturated	8.2201 g
Histidine	0.4391 g
Fatty acids, total monounsaturated	4.0618 g
Threonine	0.5491 g
Folate, food	43.6 g
Vitamin D (D2 + D3)	0.24 g
Vitamin D3 (cholecalciferol)	0.24 g
Vitamin E (alpha-tocopherol)	0.6915 mg
Magnesium, Mg	87.1167 mg
Lysine	0.6141 g
Potassium, K	757.9567 mg
Cystine	0.2903 g
Fluoride, F	4.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	268.66	67.1987	0
Banana	1	121.04	31.0624	0.4488
Rice	1 cup	675.25	147.9075	1.221
Whipping cream	0.33 cup	116.8	1.184	12.364
mint	0	0	0	0