Banana-Nut Cake

1. Heat oven to 350 degrees.

2. Grease and flour oblong pan 13-by-9-by-2 inches or two 9-inch. or three 8-inch round layer pans.

3. Beat all ingredients in large mixer bowl on low speed, scraping bowl constantly, 30 seconds.

4. Then, beat on high speed, scraping bowl occasionally, 3 minutes.

5. Pour into pans.

6. Bake until wooden pick inserted in center comes out clean, oblong 45 to 50 minutes, layers 35 to 40 minutes.

7. Cool cake.

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Nutrient	Quantity
Total fats	151.8598 g
Protein	21.9056 g
Carbohydrates	402.9036 g
Energy	3019.2933 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3346 g
Water	325.3094 g
Aspartic acid	2.3423 g
Calcium, Ca	476.3325 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	816.375 g
Fiber, total dietary	7.324 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	73.125 g
Niacin	1.9828 mg
Vitamin A, RAE	248.4375 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.3678 g
Riboflavin	0.8908 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.6163 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	2.937 g
Sodium, Na	2408.6125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3296 g
Total lipid (fat)	151.8598 g
Manganese, Mn	0.9569 mg
Fructose	13.6406 g
Proline	0.8468 g
Fatty acids, total saturated 16:0	22.9034 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	340.6616 g
Choline, total	468.5358 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	368.8916 g
Serine	1.569 g
Fatty acids, total saturated 10:0	0.0118 g
Fatty acids, total saturated 18:0	15.7173 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.2872 mg
Selenium, Se	48.8855 g
Ash	10.4601 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	65.9951 g
Pantothenic acid	3.2389 mg
Phenylalanine	1.1578 g
Copper, Cu	0.3583 mg
Betaine	0.7312 mg
Thiamin	0.1472 mg
Retinol	240 g
Methionine	0.5925 g
Iron, Fe	5.2355 mg
Carbohydrate, by difference	402.9036 g
Phosphorus, P	488.2242 mg
Folate, total	126.75 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	44.9495 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.215 g
Cholesterol	558 mg
Valine	1.4192 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	35.9452 g
Glycine	0.7549 g
Carotene, alpha	70.3125 g
Glucose (dextrose)	14.5612 g
Fatty acids, total saturated 14:0	0.6018 g
Zinc, Zn	2.4585 mg
Isoleucine	1.0853 g
Maltose	0.0281 g
Tocopherol, delta	21.1101 mg
Fatty acids, total saturated 12:0	0.0056 g
Fatty acids, total polyunsaturated	38.7418 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.8202 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.2588 mg
Vitamin A, IU	990 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	126.75 g
Tryptophan	0.2758 g
Vitamin C, total ascorbic acid	24.4688 mg
Phytosterols	318.3333 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Starch	15.1312 g
Tyrosine	0.7738 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	60.6229 g
Fatty acids, total saturated	39.1707 g
Histidine	0.6801 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	66.3937 g
Threonine	0.9128 g
Folate, food	126.75 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	10.2339 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	102.2233 mg
Lysine	1.5086 g
Potassium, K	1312.6583 mg
Cystine	0.4333 g
Fluoride, F	7.8375 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.66 2/3	1343.3	335.9933	0
Salt	1 teaspoon	0	0	0
Baking powder	1.25 1/4	3.0475	1.5928	0
Banana	1.25 cups	250.3125	64.2375	0.9281
Buttermilk	0.66 cup	0	0	0
Baking soda	1.25 1/4	0	0	0
Egg	3	214.5	1.08	14.265
purpose flour	2.33 cups	0	0	0
shortening	0.66 cup	1208.1333	0	136.6667
nut	0.66 cup	0	0	0