Banana-Pineapple Salad

1. Comine the lemon juice, honey, and cinnamon in a small bowl.

2. Combine the bananas, pineapple, and peanuts, in a medium bowl.

3. Drizzle the honey mixture over the fruit, tossing lightly.

4. Chill.

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Nutrient	Quantity
Total fats	37.8707 g
Protein	25.315 g
Carbohydrates	198.2036 g
Energy	1137.0121 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1815 g
Water	653.1955 g
Aspartic acid	3.0713 g
Calcium, Ca	124.5485 mg
Lutein + zeaxanthin	103.575 g
Fiber, total dietary	22.037 g
Carotene, beta	183.4219 g
Niacin	12.9304 mg
Vitamin A, RAE	20.8463 g
Arginine	2.5386 g
Riboflavin	0.5419 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.4825 g
Glutamic acid	4.7913 g
Sodium, Na	25.2913 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0553 g
Total lipid (fat)	37.8707 g
Manganese, Mn	6.5314 mg
Fructose	22.1605 g
Proline	1.0045 g
Fatty acids, total saturated 16:0	4.2398 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	10.8862 g
Choline, total	101.979 mg
Sugars, total	136.7529 g
Serine	1.2033 g
Fatty acids, total saturated 10:0	0.0106 g
Fatty acids, total saturated 18:0	0.8377 g
Vitamin B-6	2.195 mg
Selenium, Se	10.1538 g
Ash	6.1895 g
Fatty acids, total saturated 18:1 undifferentiated	17.4825 g
Pantothenic acid	3.2186 mg
Phenylalanine	1.2698 g
Copper, Cu	1.5546 mg
Betaine	0.888 mg
Thiamin	0.9813 mg
Methionine	0.3078 g
Iron, Fe	6.0071 mg
Carbohydrate, by difference	198.2036 g
Phosphorus, P	390.6127 mg
Folate, total	311.7048 g
Tocopherol, gamma	0.09 mg
Alanine	0.9943 g
Valine	1.0602 g
Fatty acids, total saturated 18:2 undifferentiated	11.6393 g
Glycine	1.3715 g
Carotene, alpha	112.5 g
Glucose (dextrose)	22.712 g
Fatty acids, total saturated 14:0	0.0279 g
Zinc, Zn	3.4813 mg
Isoleucine	0.8359 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	11.8208 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	1.6001 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	400.0249 IU
Folate, DFE	311.7048 g
Tryptophan	0.2414 g
Vitamin C, total ascorbic acid	80.3388 mg
Phytosterols	72 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Starch	24.21 g
Tyrosine	0.8541 g
Vitamin K (phylloquinone)	4.8212 g
Fatty acids, total saturated	5.1256 g
Histidine	0.8556 g
Fatty acids, total monounsaturated	18.0209 g
Threonine	0.8184 g
Folate, food	311.7048 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	6.6502 mg
Magnesium, Mg	282.7016 mg
Lysine	0.9965 g
Potassium, K	2524.3813 mg
Cystine	0.2894 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	400.5	102.78	1.485
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Honey	2 tablespoons	0	0	0
Cinnamon	0.25 teaspoon	0	0	0
pineapple chunk	1 can	315.8921	81.5442	0.3673
peanut	0.5 cup	413.91	11.7749	35.9452