Bananas Foster Ii

1. In a large, deep skillet over medium heat, melt butter. Stir in sugar, rum, vanilla and cinnamon. When mixture begins to bubble, place bananas and walnuts in pan. Cook until bananas are hot, 1 to 2 minutes. Serve at once over vanilla ice cream.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	83.3038 g
Protein	10.6898 g
Carbohydrates	16.511 g
Energy	841.924 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.8859 g
Water	5.1125 g
Aspartic acid	0.9918 g
Calcium, Ca	252.693 mg
Fiber, total dietary	5.58 g
Niacin	3.5818 mg
Vitamin A, RAE	1.8 g
Arginine	1.5846 g
Riboflavin	0.312 mg
Fatty acids, total saturated 20:1	0.2582 g
Glutamic acid	2.3832 g
Sodium, Na	44.967 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1409 g
Total lipid (fat)	83.3038 g
Manganese, Mn	0.8887 mg
Proline	0.4878 g
Fatty acids, total saturated 16:0	6.3905 g
Choline, total	0.218 mg
Sugars, total	0.797 g
Serine	0.5826 g
Fatty acids, total saturated 18:0	2.3015 g
Vitamin B-6	0.091 mg
Ash	3.0164 g
Fatty acids, total saturated 18:1 undifferentiated	22.8377 g
Pantothenic acid	0.4186 mg
Phenylalanine	0.5664 g
Copper, Cu	0.9753 mg
Thiamin	0.7705 mg
Methionine	0.3528 g
Iron, Fe	1.5136 mg
Carbohydrate, by difference	16.511 g
Phosphorus, P	451.578 mg
Folate, total	58.8 g
Alanine	0.5586 g
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	41.2231 g
Glycine	0.732 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	2.7909 mg
Isoleucine	0.4596 g
Fatty acids, total polyunsaturated	47.1222 g
Leucine	0.8184 g
Vitamin A, IU	40.2 IU
Folate, DFE	58.8 g
Tryptophan	0.234 g
Phytosterols	95.92 mg
Tyrosine	0.4476 g
Vitamin K (phylloquinone)	8.175 g
Fatty acids, total saturated	8.9933 g
Alcohol, ethyl	2.1672 g
Histidine	0.3144 g
Fatty acids, total monounsaturated	23.3028 g
Threonine	0.4434 g
Folate, food	58.8 g
Vitamin E (alpha-tocopherol)	0.218 mg
Magnesium, Mg	58.356 mg
Lysine	0.3426 g
Potassium, K	257.724 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	1 pint	0	0	0
Butter	0.25 cup	342	15.714	28.8
Cinnamon	0.5 teaspoon	0	0	0
Rum	3.5 tablespoons	0	0	0
vanilla extract	1.5 teaspoons	18.144	0.797	0.0038
walnut	0.25 cup	481.78	0	54.5
dark brown sugar	0.66 cup	0	0	0
banana crosswise	3	0	0	0