Bananas With Passionfruit And Sweet Chilli Sauce

1. Place chilli sauce, passionfruit and lime juice in a wide saucepan over low heat and stir for 2-3 minutes.

2. Add bananas and warm through, basting with sauce.

3. Add mint.

4. Serve with cream or icecream and lime wedges.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.1546 g
Protein	1.1041 g
Carbohydrates	8.5062 g
Energy	37.6842 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0246 g
Water	41.8133 g
Aspartic acid	0.0393 g
Calcium, Ca	20.2855 mg
Lutein + zeaxanthin	0.3412 g
Fiber, total dietary	1.2671 g
Carotene, beta	141.72 g
Niacin	0.6215 mg
Vitamin A, RAE	23.476 g
Arginine	0.0109 g
Riboflavin	0.0362 mg
Glutamic acid	0.0305 g
Sodium, Na	458.605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.1546 g
Manganese, Mn	0.0664 mg
Fructose	0.0923 g
Proline	0.0122 g
Fatty acids, total saturated 16:0	0.0182 g
Sucrose	0.0726 g
Choline, total	5.4465 mg
Sugars, total	4.8045 g
Serine	0.0126 g
Fatty acids, total saturated 18:0	0.0042 g
Vitamin B-6	0.0693 mg
Selenium, Se	0.3905 g
Ash	3.3942 g
Fatty acids, total saturated 18:1 undifferentiated	0.0147 g
Pantothenic acid	0.0328 mg
Phenylalanine	0.0113 g
Copper, Cu	0.0622 mg
Betaine	0.0302 mg
Thiamin	0.0389 mg
Methionine	0.0029 g
Iron, Fe	0.9632 mg
Carbohydrate, by difference	8.5062 g
Phosphorus, P	23.2825 mg
Folate, total	10.5687 g
Lycopene	4374.4838 g
Alanine	0.0133 g
Valine	0.011 g
Fatty acids, total saturated 18:2 undifferentiated	0.0539 g
Glycine	0.0107 g
Carotene, alpha	4.4362 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.1288 mg
Isoleucine	0.008 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.0786 g
Leucine	0.0165 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	470.6905 IU
Folate, DFE	10.5687 g
Tryptophan	0.0031 g
Vitamin C, total ascorbic acid	10.7556 mg
Phytosterols	0.57 mg
Tyrosine	0.0059 g
Vitamin K (phylloquinone)	1.8653 g
Fatty acids, total saturated	0.0275 g
Histidine	0.0041 g
Fatty acids, total monounsaturated	0.0156 g
Threonine	0.008 g
Folate, food	10.5687 g
Vitamin E (alpha-tocopherol)	0.6885 mg
Magnesium, Mg	8.896 mg
Lysine	0.0104 g
Potassium, K	170.0647 mg
Cystine	0.0024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2 halved	0	0	0
Cream	0	0	0	0
Passion fruit	4	0	0	0
lime juice	1	3.7812	1.2735	0.0106
mint	1 tablespoon	2.508	0.4794	0.0416
lime wedge	0	0	0	0
chili sauce	2 tablespoons	31.395	6.7533	0.1024
ice cream	0	0	0	0