Bar Clam Bread

1. . Mix tegether and spead in bread (cut off top like a bowl with a lid).

2. . Butter bread inside before pouring above mixture and cover with bread lid.

3. . Wrap bread in foil and bake at 350 for about 1 hour on a cookie sheet to stop the bottom from burning.

4. Slice and serve on a platter.

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Nutrient	Quantity
Total fats	27.5932 g
Protein	67.3473 g
Carbohydrates	19.0889 g
Energy	612.3043 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2529 g
Water	397.9706 g
Aspartic acid	7.3589 g
Calcium, Ca	181.3298 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0189 g
Lutein + zeaxanthin	17.1025 g
Fiber, total dietary	0.2942 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0045 g
Fatty acids, total saturated 22:0	0.0409 g
Carotene, beta	18.06 g
Niacin	1.634 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	413.3108 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	5.5977 g
Riboflavin	0.1886 mg
Fatty acids, total trans-polyenoic 22:4	0.0227 g
Tocopherol, beta	0.0908 mg
Fatty acids, total polyunsaturated 15:0	0.0121 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.069 g
Fatty acids, total saturated 20:1	0.1043 g
Glutamic acid	10.3193 g
Sodium, Na	3208.3341 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3599 g
Total lipid (fat)	27.5932 g
Manganese, Mn	0.4209 mg
Fructose	0.0655 g
Proline	2.312 g
Fatty acids, total saturated 16:0	3.0418 g
Fatty acids, total polyunsaturated 16:1 t	0.0363 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1232 g
Sucrose	0.0855 g
Choline, total	302.7099 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0636 g
Fatty acids, total polyunsaturated 18:1 t	0.0272 g
Sugars, total	0.3455 g
Serine	3.1483 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.6904 g
Fatty acids, total saturated 20:4 undifferentiated	0.0499 g
Vitamin B-6	0.1002 mg
Selenium, Se	141.0111 g
Ash	9.6005 g
Vitamin D	4.54 IU
Fatty acids, total saturated 18:1 undifferentiated	17.0686 g
Pantothenic acid	0.7352 mg
Phenylalanine	2.5587 g
Copper, Cu	0.2717 mg
Betaine	0.1891 mg
Thiamin	0.0884 mg
Retinol	411.5142 g
Methionine	1.9238 g
Iron, Fe	7.6092 mg
Carbohydrate, by difference	19.0889 g
Phosphorus, P	921.7107 mg
Folate, total	25.287 g
Tocopherol, gamma	4.0406 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1952 g
Alanine	4.0329 g
Cholesterol	155.34 mg
Valine	3.3939 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.3353 g
Glycine	2.9219 g
Carotene, alpha	0.0142 g
Glucose (dextrose)	0.0525 g
Fatty acids, total saturated 14:0	0.0462 g
Zinc, Zn	2.4539 mg
Isoleucine	3.159 g
Tocopherol, delta	1.7252 mg
Fatty acids, total saturated 12:0	0.0183 g
Fatty acids, total polyunsaturated	3.2018 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0454 mg
Fatty acids, total polyunsaturated 17:1	0.1544 g
Leucine	5.4706 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.1362 mg
Vitamin A, IU	1404.0242 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0318 g
Folate, DFE	25.287 g
Tryptophan	0.9345 g
Vitamin C, total ascorbic acid	2.1886 mg
Phytosterols	0.248 mg
Fatty acids, total polyunsaturated 16:1 c	0.0545 g
Fatty acids, total polyunsaturated 18:1 c	0.2487 g
Fatty acids, total saturated 20:0	0.0559 g
Starch	6.356 g
Tyrosine	2.7242 g
Vitamin B-12	51.2808 g
Vitamin K (phylloquinone)	32.0806 g
Fatty acids, total saturated	3.9733 g
Histidine	1.3702 g
Fatty acids, total monounsaturated	17.6831 g
Threonine	3.1896 g
Folate, food	25.287 g
Fatty acids, total polyunsaturated 17:0	0.0479 g
Fatty acids, total polyunsaturated 24:0	0.0184 g
Cryptoxanthin, beta	1.9858 g
Vitamin E (alpha-tocopherol)	4.3869 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2906 g
Fatty acids, total trans	0.0681 g
Fatty acids, total trans-monoenoic	0.0636 g
Magnesium, Mg	90.2962 mg
Lysine	5.1222 g
Potassium, K	280.3721 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.8023 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Cream cheese	1 package	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Bread	1 loaf	0	0	0
Worcestershire sauce	0.25 teaspoon	1.105	0.2757	0
clam	2 cups	390.44	16.2078	4.3584