Barbara'S Ground Beef Enchilada Casserole

1. Soak tortillas in enchilada sauce while you brown meat. Drain meat & add chili & soup. Mix thoroughly & heat. Line casserole dish with 6 tortillas. Add layers of meat, sprinkle with cheese & onions. Repeat layers, ending with cheese, onions, & jalapeno peppers on top. Heat @ 350% until cheese is bubbling.

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Nutrient	Quantity
Total fats	41.2728 g
Protein	169.5016 g
Carbohydrates	101.4041 g
Energy	1462.8627 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5933 g
Water	1678.3581 g
Aspartic acid	15.4805 g
Calcium, Ca	185.0282 mg
Lutein + zeaxanthin	1940.0685 g
Fiber, total dietary	18.4484 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	2537.9914 g
Niacin	3.7606 mg
Vitamin A, RAE	234.5637 g
Fatty acids, total trans-polyenoic	0.0057 g
Arginine	10.7099 g
Riboflavin	4.4268 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0821 g
Fatty acids, total saturated 20:1	0.0085 g
Glutamic acid	24.6595 g
Sodium, Na	3877.2056 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0708 g
Total lipid (fat)	41.2728 g
Manganese, Mn	1.3872 mg
Fructose	8.1436 g
Proline	7.2242 g
Fatty acids, total saturated 16:0	2.6909 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6877 g
Sucrose	5.7075 g
Choline, total	55.1787 mg
Sugars, total	38.8922 g
Serine	6.7118 g
Fatty acids, total saturated 10:0	0.0085 g
Fatty acids, total saturated 18:0	2.6244 g
Fatty acids, total saturated 20:4 undifferentiated	0.8165 g
Vitamin B-6	1.3365 mg
Selenium, Se	70.5232 g
Ash	20.4055 g
Fatty acids, total saturated 18:1 undifferentiated	3.5307 g
Pantothenic acid	0.9272 mg
Phenylalanine	6.2811 g
Copper, Cu	1.8806 mg
Betaine	0.4536 mg
Thiamin	2.7016 mg
Methionine	4.3972 g
Iron, Fe	27.2521 mg
Carbohydrate, by difference	101.4041 g
Phosphorus, P	1545.2722 mg
Folate, total	152.0568 g
Tocopherol, gamma	1.132 mg
Lycopene	2813.02 g
Alanine	9.1521 g
Cholesterol	661.2526 mg
Valine	7.0542 g
Fatty acids, total saturated 18:2 undifferentiated	2.6872 g
Glycine	7.1178 g
Carotene, alpha	261.1441 g
Glucose (dextrose)	10.6055 g
Fatty acids, total saturated 14:0	0.1706 g
Zinc, Zn	10.4096 mg
Isoleucine	6.0339 g
Tocopherol, delta	0.3396 mg
Fatty acids, total polyunsaturated	16.0918 g
Leucine	13.2159 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0057 g
Tocotrienol, alpha	0.1814 mg
Vitamin A, IU	4689.6062 IU
Folate, DFE	152.0568 g
Tryptophan	0.122 g
Vitamin C, total ascorbic acid	579.7672 mg
Phytosterols	68.0389 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.1783 g
Fatty acids, total saturated 20:0	0.0057 g
Tocotrienol, beta	0.3962 mg
Starch	5.9996 g
Tyrosine	5.4379 g
Vitamin K (phylloquinone)	41.8973 g
Fatty acids, total saturated	8.5836 g
Histidine	7.402 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	12.5362 g
Threonine	7.3038 g
Folate, food	152.0568 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	287.9038 g
Vitamin E (alpha-tocopherol)	3.6234 mg
Fatty acids, total trans	0.0085 g
Magnesium, Mg	302.2692 mg
Lysine	13.1073 g
Potassium, K	4504.9101 mg
Cystine	1.4576 g
Fluoride, F	4.9895 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1 lb	181.4372	42.3656	0.4536
Cheddar cheese	1 bag	0	0	0
Tortilla	12	0	0	0
jalapeño	0	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
enchilada sauce	1 can	84.9	13.7821	2.5753
meat	1.5	775.656	0	13.8121
chili	1 can	89.955	21.2744	0.4498