Barbecue Baked Beans

1. Brown ground beef, bacon and onion in a skillet; drain excss fat.

2. Combine and add all other ingredients except the beans; stir well.

3. Add beans; stir well again.

4. Place in crock pot and cook on low for 3- 4 hours.

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Nutrient	Quantity
Total fats	86.8087 g
Protein	169.8766 g
Carbohydrates	276.8645 g
Energy	2548.6185 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3853 g
Water	1641.9362 g
Aspartic acid	3.5505 g
Calcium, Ca	685.7004 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.102 g
Lutein + zeaxanthin	654.241 g
Fiber, total dietary	47.9916 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0206 g
Fatty acids, total saturated 22:0	0.0224 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	817.635 g
Niacin	44.2728 mg
Hydroxyproline	0.0123 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	80.7565 g
Fatty acids, total trans-polyenoic	0.6304 g
Arginine	1.6686 g
Riboflavin	2.3477 mg
Fatty acids, total trans-polyenoic 22:4	0.0248 g
Tocopherol, beta	0.3018 mg
Fatty acids, total polyunsaturated 15:0	0.3625 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4382 g
Fatty acids, total saturated 20:1	0.2033 g
Glutamic acid	3.8365 g
Sodium, Na	4109.1706 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9451 g
Total lipid (fat)	86.8087 g
Manganese, Mn	2.8526 mg
Fructose	19.7557 g
Proline	1.1444 g
Fatty acids, total saturated 16:0	16.4327 g
Fatty acids, total polyunsaturated 16:1 t	0.0029 g
Fatty acids, total saturated 8:0	0.0082 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1595 g
Sucrose	30.8623 g
Choline, total	397.4688 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.514 g
Fatty acids, total polyunsaturated 18:1 t	2.8338 g
Sugars, total	137.2719 g
Serine	1.428 g
Fatty acids, total saturated 10:0	0.0285 g
Fatty acids, total saturated 18:0	10.729 g
Fatty acids, total saturated 20:4 undifferentiated	0.1487 g
Vitamin B-6	3.3041 mg
Selenium, Se	124.2402 g
Ash	28.4578 g
Vitamin D	14.44 IU
Menaquinone-4	1.8675 g
Tocotrienol, delta	0.0125 mg
Fatty acids, total saturated 18:1 undifferentiated	26.7356 g
Pantothenic acid	6.7555 mg
Phenylalanine	1.3715 g
Fatty acids, total polyunsaturated 22:1 c	0.0054 g
Copper, Cu	1.8337 mg
Betaine	37.6587 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	2.675 mg
Retinol	3.08 g
Methionine	0.3475 g
Iron, Fe	28.9288 mg
Carbohydrate, by difference	276.8645 g
Phosphorus, P	1329.245 mg
Folate, total	388.2543 g
Tocopherol, gamma	0.723 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0081 g
Fatty acids, total saturated 22:1 undifferentiated	0.0135 g
Lycopene	4277.372 g
Alanine	1.2153 g
Cholesterol	374.467 mg
Valine	1.4248 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0407 g
Fatty acids, total saturated 18:2 undifferentiated	5.1697 g
Glycine	1.0154 g
Carotene, alpha	115.238 g
Glucose (dextrose)	21.1734 g
Fatty acids, total saturated 14:0	1.7796 g
Zinc, Zn	26.1602 mg
Isoleucine	1.2307 g
Tocopherol, delta	0.0153 mg
Fatty acids, total saturated 12:0	0.0491 g
Fatty acids, total polyunsaturated	6.9878 g
Fatty acids, total saturated 14:1	0.3391 g
Tocotrienol, gamma	0.1035 mg
Fatty acids, total polyunsaturated 17:1	0.0425 g
Leucine	2.0258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6304 g
Tocotrienol, alpha	0.1908 mg
Vitamin A, IU	1583.475 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.085 g
Folate, DFE	388.2543 g
Tryptophan	0.3098 g
Vitamin C, total ascorbic acid	235.4251 mg
Phytosterols	27.299 mg
Fatty acids, total polyunsaturated 16:1 c	0.365 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	23.6365 g
Fatty acids, total saturated 20:0	0.1185 g
Tocotrienol, beta	0.0056 mg
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.9676 g
Vitamin B-12	9.5862 g
Vitamin K (phylloquinone)	48.1589 g
Fatty acids, total saturated	33.25 g
Histidine	0.8237 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0058 g
Fatty acids, total monounsaturated	29.2837 g
Threonine	1.1701 g
Folate, food	388.2543 g
Fatty acids, total polyunsaturated 17:0	0.7142 g
Vitamin D (D2 + D3)	0.361 g
Fatty acids, total polyunsaturated 24:0	0.0018 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0127 g
Cryptoxanthin, beta	123.7725 g
Vitamin D3 (cholecalciferol)	0.112 g
Vitamin E (alpha-tocopherol)	4.1712 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0039 g
Fatty acids, total trans	3.4674 g
Fatty acids, total trans-monoenoic	2.8369 g
Magnesium, Mg	463.1493 mg
Lysine	1.7079 g
Potassium, K	4366.4861 mg
Cystine	0.3175 g
Fluoride, F	2.1533 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	64	14.944	0.16
Bacon	1	116.76	0.3584	11.1132
Mustard	4 tablespoons	3.78	0.6538	0.0588
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
ketchup	0.5 cup	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
kidney bean	2 cans	160	22.6207	2.7586
beef	1 lb	898.114	0	57.7424
molasses	4 tablespoons	244.325	62.96	0.0842
barbecue sauce	0.5 cup	209.16	23.3313	5.5029
butter bean	2 cans	0	0	0
pork bean	2 cans	841.979	149.919	8.9655