Barbecue Beef Wrap

1. Combine.

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Nutrient	Quantity
Total fats	0.6879 g
Protein	2.0527 g
Carbohydrates	2.9164 g
Energy	26.145 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	9.4916 g
Calcium, Ca	6.8475 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0036 g
Lutein + zeaxanthin	14.0062 g
Fiber, total dietary	0.1868 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0012 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	19.6088 g
Niacin	0.4719 mg
Vitamin A, RAE	2.0231 g
Fatty acids, total trans-polyenoic	0.0005 g
Riboflavin	0.0199 mg
Fatty acids, total trans-polyenoic 22:4	0.0016 g
Tocopherol, beta	0.0016 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0044 g
Fatty acids, total saturated 20:1	0.005 g
Sodium, Na	103.6462 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0154 g
Total lipid (fat)	0.6879 g
Manganese, Mn	0.014 mg
Fructose	0.8497 g
Fatty acids, total saturated 16:0	0.1379 g
Fatty acids, total polyunsaturated 16:1 t	0.0002 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0957 g
Sucrose	0.526 g
Choline, total	6.9253 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0008 g
Fatty acids, total polyunsaturated 18:1 t	0.0023 g
Sugars, total	2.3655 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0688 g
Fatty acids, total saturated 20:4 undifferentiated	0.0076 g
Vitamin B-6	0.0386 mg
Selenium, Se	4.2952 g
Ash	0.4124 g
Vitamin D	1.245 IU
Menaquinone-4	0.2334 g
Tocotrienol, delta	0.0016 mg
Fatty acids, total saturated 18:1 undifferentiated	0.2594 g
Pantothenic acid	0.1267 mg
Fatty acids, total polyunsaturated 22:1 c	0.0005 g
Copper, Cu	0.0151 mg
Thiamin	0.0258 mg
Iron, Fe	0.193 mg
Carbohydrate, by difference	2.9164 g
Phosphorus, P	25.0556 mg
Folate, total	0.3113 g
Tocopherol, gamma	0.0467 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0005 g
Lycopene	534.5719 g
Cholesterol	5.4469 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0019 g
Fatty acids, total saturated 18:2 undifferentiated	0.097 g
Carotene, alpha	7.1588 g
Glucose (dextrose)	0.9898 g
Fatty acids, total saturated 14:0	0.0079 g
Zinc, Zn	0.2879 mg
Tocopherol, delta	0.0016 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.1178 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0016 mg
Fatty acids, total polyunsaturated 17:1	0.0017 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0005 g
Tocotrienol, alpha	0.0031 mg
Vitamin A, IU	41.085 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0008 g
Folate, DFE	0.3113 g
Vitamin C, total ascorbic acid	0.0311 mg
Fatty acids, total polyunsaturated 16:1 c	0.0153 g
Fatty acids, total polyunsaturated 18:1 c	0.2571 g
Fatty acids, total saturated 20:0	0.0011 g
Vitamin B-12	0.0638 g
Vitamin K (phylloquinone)	0.2179 g
Fatty acids, total saturated	0.2204 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0005 g
Fatty acids, total monounsaturated	0.2821 g
Folate, food	0.3113 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Vitamin D (D2 + D3)	0.0311 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	2.9569 g
Vitamin E (alpha-tocopherol)	0.1385 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0003 g
Fatty acids, total trans	0.003 g
Fatty acids, total trans-monoenoic	0.0025 g
Magnesium, Mg	3.4238 mg
Potassium, K	47.4656 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Flour Tortilla	8 inches	0	0	0
beef	0.33 cup	0	0	0
monterey jack cheese	2 tablespoons	0	0	0
barbecue sauce	1 tablespoon	26.145	2.9164	0.6879
broccoli slaw mix	2 tablespoons	0	0	0