Barbecued Beef Sandwiches

1. Fry ground beef until done; drain.

2. Mix in celery and onion.

3. Combine all other ingredients and pour over ground beef.

4. Cover pan and simmer about 1 to 1 1/2 hours, stirring often.

5. Spoon on buns.

6. About 6 large.

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Nutrient	Quantity
Total fats	88.2299 g
Protein	138.2111 g
Carbohydrates	52.6496 g
Energy	1589.0039 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4971 g
Water	681.0376 g
Aspartic acid	0.2117 g
Calcium, Ca	182.1827 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.014 g
Lutein + zeaxanthin	409.4375 g
Fiber, total dietary	2.8335 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0025 g
Fatty acids, total saturated 22:0	0.0213 g
Carotene, beta	435.9275 g
Niacin	35.0065 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	36.8912 g
Fatty acids, total trans-polyenoic	0.9262 g
Arginine	0.1029 g
Riboflavin	1.2635 mg
Fatty acids, total trans-polyenoic 22:4	0.0031 g
Tocopherol, beta	0.0031 mg
Fatty acids, total polyunsaturated 15:0	0.5316 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4918 g
Fatty acids, total saturated 20:1	0.1128 g
Glutamic acid	0.4612 g
Sodium, Na	1431.5873 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3929 g
Total lipid (fat)	88.2299 g
Manganese, Mn	0.3873 mg
Fructose	8.4394 g
Proline	0.0259 g
Fatty acids, total saturated 16:0	19.0182 g
Fatty acids, total polyunsaturated 16:1 t	0.0003 g
Fatty acids, total saturated 8:0	0.0074 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.4229 g
Sucrose	20.2852 g
Choline, total	488.784 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7432 g
Fatty acids, total polyunsaturated 18:1 t	4.1891 g
Sugars, total	40.8958 g
Serine	0.0395 g
Fatty acids, total saturated 10:0	0.0352 g
Fatty acids, total saturated 18:0	13.617 g
Fatty acids, total saturated 20:4 undifferentiated	0.0969 g
Vitamin B-6	2.7345 mg
Selenium, Se	106.5901 g
Ash	15.4015 g
Vitamin D	2.49 IU
Menaquinone-4	0.4669 g
Tocotrienol, delta	0.0031 mg
Fatty acids, total saturated 18:1 undifferentiated	30.2399 g
Pantothenic acid	4.4544 mg
Phenylalanine	0.0427 g
Fatty acids, total polyunsaturated 22:1 c	0.0009 g
Copper, Cu	0.6094 mg
Betaine	54.6996 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.4538 mg
Retinol	0.17 g
Methionine	0.0071 g
Iron, Fe	15.5505 mg
Carbohydrate, by difference	52.6496 g
Phosphorus, P	1307.0466 mg
Folate, total	82.1859 g
Tocopherol, gamma	0.1714 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0074 g
Fatty acids, total saturated 22:1 undifferentiated	0.0029 g
Lycopene	8306.3438 g
Alanine	0.0482 g
Cholesterol	432.7352 mg
Valine	0.0388 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	3.1668 g
Glycine	0.0402 g
Carotene, alpha	14.8375 g
Glucose (dextrose)	10.1804 g
Fatty acids, total saturated 14:0	2.3669 g
Zinc, Zn	31.8955 mg
Isoleucine	0.0302 g
Tocopherol, delta	0.0031 mg
Fatty acids, total saturated 12:0	0.0624 g
Fatty acids, total polyunsaturated	3.9347 g
Fatty acids, total saturated 14:1	0.5038 g
Tocotrienol, gamma	0.0031 mg
Fatty acids, total polyunsaturated 17:1	0.0034 g
Leucine	0.0488 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9262 g
Tocotrienol, alpha	0.0432 mg
Vitamin A, IU	745.985 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1105 g
Folate, DFE	82.1859 g
Tryptophan	0.0187 g
Vitamin C, total ascorbic acid	14.6678 mg
Phytosterols	15.03 mg
Fatty acids, total polyunsaturated 16:1 c	0.0305 g
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	26.0152 g
Fatty acids, total saturated 20:0	0.1315 g
Tyrosine	0.0211 g
Vitamin B-12	13.5313 g
Vitamin K (phylloquinone)	34.0191 g
Fatty acids, total saturated	36.8031 g
Histidine	0.0251 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0009 g
Fatty acids, total monounsaturated	33.2618 g
Threonine	0.0383 g
Folate, food	82.1859 g
Fatty acids, total polyunsaturated 17:0	1.0042 g
Vitamin D (D2 + D3)	0.0623 g
Fatty acids, total polyunsaturated 24:0	0.0003 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	7.8238 g
Vitamin E (alpha-tocopherol)	3.7708 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0006 g
Fatty acids, total trans	5.1156 g
Fatty acids, total trans-monoenoic	4.1894 g
Magnesium, Mg	163.9165 mg
Lysine	0.0586 g
Potassium, K	2673.0905 mg
Cystine	0.0082 g
Fluoride, F	11.96 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	2 tablespoons	68.4	17.6562	0
Onion	0.5 cup	32	7.472	0.08
Vinegar	2 tablespoons	6.258	0.2771	0
Celery	0.5 cup	8.08	1.4999	0.0859
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Tomato Sauce	1 can	0	0	0
salt pepper	0	0	0	0
beef	1.5	1347.1709	0	86.6136
barbecue sauce	2 tablespoons	52.29	5.8328	1.3757
catsup	0.25 cup	60.6	16.44	0.06