Barbecued Chicken &Amp; Lychee Salad

1. Remove skin from chicken and shred meat. Combine chicken with lychee, green onion, coriander, mint, eschalot and half the peanuts in a bowl.

2. Combine plum sauce, fish sauce, vinegar, luime juice, sugar, garlic ginger and chili in a small bowl and sitr until sugar dissolves.

3. Pour dressing over salad and gently toss to combne. Scatter over remaining peanuts and top with extra coriander sprigs.

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Nutrient	Quantity
Total fats	38.6254 g
Protein	30.3374 g
Carbohydrates	82.1794 g
Energy	735.5782 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4017 g
Water	552.6295 g
Aspartic acid	3.0504 g
Calcium, Ca	482.466 mg
Lutein + zeaxanthin	2610.0762 g
Fiber, total dietary	23.5 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	7480.705 g
Niacin	11.9852 mg
Vitamin A, RAE	810.3385 g
Arginine	2.6855 g
Riboflavin	0.4378 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.483 g
Glutamic acid	5.1099 g
Stigmasterol	0.48 mg
Sodium, Na	1728.8687 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0161 g
Total lipid (fat)	38.6254 g
Manganese, Mn	3.5282 mg
Fructose	6.1578 g
Proline	1.2258 g
Fatty acids, total saturated 16:0	4.088 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.527 g
Choline, total	74.729 mg
Sugars, total	28.4512 g
Serine	1.234 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	0.8722 g
Vitamin B-6	1.3494 mg
Selenium, Se	10.5896 g
Ash	10.8631 g
Fatty acids, total saturated 18:1 undifferentiated	17.5734 g
Pantothenic acid	2.5376 mg
Phenylalanine	1.2925 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.3712 mg
Betaine	0.4682 mg
Thiamin	0.7458 mg
Retinol	0.72 g
Methionine	0.318 g
Iron, Fe	18.5918 mg
Carbohydrate, by difference	82.1794 g
Phosphorus, P	518.8333 mg
Folate, total	434.3913 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Alanine	1.0918 g
Valine	1.1213 g
Fatty acids, total saturated 18:2 undifferentiated	11.7999 g
Glycine	1.4818 g
Carotene, alpha	6.885 g
Glucose (dextrose)	4.7633 g
Fatty acids, total saturated 14:0	0.0404 g
Zinc, Zn	4.8104 mg
Isoleucine	0.9581 g
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	12.2052 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	1.6915 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	16199.1405 IU
Folate, DFE	434.3913 g
Tryptophan	0.2742 g
Vitamin C, total ascorbic acid	76.7137 mg
Phytosterols	18.22 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Tyrosine	0.9733 g
Vitamin B-12	0.0864 g
Vitamin K (phylloquinone)	495.3023 g
Fatty acids, total saturated	5.0996 g
Histidine	0.6072 g
Fatty acids, total monounsaturated	18.0794 g
Threonine	0.9278 g
Folate, food	434.3913 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	33.57 g
Vitamin E (alpha-tocopherol)	7.2014 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	302.8898 mg
Lysine	1.0109 g
Potassium, K	2198.8617 mg
Cystine	0.2761 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
jaggery	1 tablespoon	0	0	0
Chicken	1	0	0	0
Vinegar	1 tablespoon	3.129	0.1386	0
Red Chili	1	1.25	0.2753	0.0138
Garlic Clove	2	0	0	0
Green Onion	4	76.68	16.3016	1.3348
lime juice	1 tablespoon	3.7812	1.2735	0.0106
mint	1 cup	40.128	7.6699	0.6658
shallot	1	115.2	26.88	0.16
fish sauce	1 tablespoon	6.3	0.6552	0.0018
peanut	0.5 cup	413.91	11.7749	35.9452
coriander leaf	1 cup	3.68	0.5872	0.0832
gingerroot	1 teaspoon	1.6	0.3554	0.015
lychee	2 cups	0	0	0
plum sauce	2 tablespoons	69.92	16.2678	0.3952