Barbecued Lamb On Skewers

1. Combine all ingredients and marinate lamb cubes for 2 hours in covered bowl.

2. Drain lamb, reserving marinade for basting during barbecuing.

3. Skewer lamb; you should have enough for two skewers per serving.

4. Barbecue until browned, but still juicy.

5. Overcooking will dull flavors.

6. Serve with nang (Moslem bread) or shao bing (baked sesame rolls).

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Nutrient	Quantity
Total fats	0.1914 g
Protein	0.7859 g
Carbohydrates	7.4713 g
Energy	27.9771 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0073 g
Water	61.5814 g
Aspartic acid	0.044 g
Calcium, Ca	19.9845 mg
Lutein + zeaxanthin	10.59 g
Fiber, total dietary	0.372 g
Carotene, beta	1.06 g
Niacin	0.1185 mg
Arginine	0.0571 g
Riboflavin	0.019 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Glutamic acid	0.0724 g
Sodium, Na	2.1486 mg
Total lipid (fat)	0.1914 g
Manganese, Mn	0.1579 mg
Fructose	0.671 g
Proline	0.009 g
Fatty acids, total saturated 16:0	0.0151 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.5475 g
Choline, total	5.199 mg
Sugars, total	1.9124 g
Serine	0.0171 g
Fatty acids, total saturated 10:0	0.0124 g
Fatty acids, total saturated 18:0	0.0024 g
Vitamin B-6	0.1393 mg
Selenium, Se	1.339 g
Ash	0.2636 g
Fatty acids, total saturated 18:1 undifferentiated	0.0034 g
Pantothenic acid	0.1335 mg
Phenylalanine	0.0165 g
Copper, Cu	0.0367 mg
Thiamin	0.0326 mg
Methionine	0.0068 g
Iron, Fe	0.2029 mg
Carbohydrate, by difference	7.4713 g
Phosphorus, P	18.6529 mg
Folate, total	12.47 g
Alanine	0.0119 g
Valine	0.0262 g
Fatty acids, total saturated 18:2 undifferentiated	0.0279 g
Glycine	0.018 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.135 mg
Isoleucine	0.0195 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.0352 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.0277 g
Vitamin A, IU	4.47 IU
Folate, DFE	12.47 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	26.415 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Tyrosine	0.0073 g
Vitamin K (phylloquinone)	0.153 g
Fatty acids, total saturated	0.0324 g
Histidine	0.0102 g
Fatty acids, total monounsaturated	0.0047 g
Threonine	0.0141 g
Folate, food	12.47 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	0.0987 mg
Magnesium, Mg	5.9158 mg
Lysine	0.0246 g
Potassium, K	99.0034 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 pinch	1.1471	0.2869	0
Salt	0.25 teaspoon	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Lemon juice	4 tablespoons	13.42	4.209	0.1464
stewing lamb	2 cubes	0	0	0
chili oil cayenne salad	1 tablespoon	0	0	0