Barbecued Spicy Lugs Of Maize

1. Melt the butter in a small pan then stir in mustard, horseradish and Worcestershire sauce.

2. Place each lug of corn on a 1-foot square piece of heavy duty aluminium foil.

3. Drizzle with the butter mixture then wrap loosely and seal.

4. Grill over medium-hot coals for 15-20 minutes, or until the corn is tender.

5. Serve hot.

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Nutrient	Quantity
Total fats	32.9157 g
Protein	10.2204 g
Carbohydrates	17.078 g
Energy	383.946 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6064 g
Water	10.1646 g
Aspartic acid	0.9373 g
Calcium, Ca	245.5473 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0027 g
Lutein + zeaxanthin	8.432 g
Fiber, total dietary	5.3851 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0196 g
Carotene, beta	2.8847 g
Niacin	3.4121 mg
Fatty acids, total saturated 18:4	0.0002 g
Vitamin A, RAE	3.8883 g
Fatty acids, total trans-polyenoic	0.0166 g
Arginine	1.4974 g
Riboflavin	0.3016 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3815 g
Fatty acids, total saturated 20:1	0.0761 g
Glutamic acid	2.2521 g
Sodium, Na	179.2513 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0878 g
Total lipid (fat)	32.9157 g
Manganese, Mn	0.8311 mg
Fructose	0.4502 g
Proline	0.461 g
Fatty acids, total saturated 16:0	3.0353 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8367 g
Sucrose	0.0986 g
Choline, total	4.4538 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0054 g
Fatty acids, total polyunsaturated 18:1 t	0.0026 g
Sugars, total	1.5742 g
Serine	0.5506 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	1.4035 g
Fatty acids, total saturated 20:4 undifferentiated	0.0034 g
Vitamin B-6	0.0886 mg
Selenium, Se	0.2747 g
Ash	3.188 g
Vitamin D	1.12 IU
Fatty acids, total saturated 18:1 undifferentiated	11.5505 g
Pantothenic acid	0.3935 mg
Phenylalanine	0.5352 g
Fatty acids, total polyunsaturated 22:1 c	0.0136 g
Copper, Cu	0.9307 mg
Thiamin	0.7371 mg
Retinol	1.9607 g
Methionine	0.3334 g
Iron, Fe	1.7493 mg
Carbohydrate, by difference	17.078 g
Phosphorus, P	431.912 mg
Folate, total	56.1313 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0144 g
Alanine	0.5279 g
Cholesterol	5.6 mg
Valine	0.5642 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0006 g
Fatty acids, total saturated 18:2 undifferentiated	14.5695 g
Glycine	0.6917 g
Carotene, alpha	0.2807 g
Glucose (dextrose)	0.457 g
Fatty acids, total saturated 14:0	0.0728 g
Zinc, Zn	2.6607 mg
Isoleucine	0.4343 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	15.196 g
Fatty acids, total polyunsaturated 17:1	0.0031 g
Leucine	0.7734 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0166 g
Vitamin A, IU	49.8577 IU
Folate, DFE	56.1313 g
Tryptophan	0.2211 g
Vitamin C, total ascorbic acid	0.7591 mg
Fatty acids, total polyunsaturated 16:1 c	0.0062 g
Fatty acids, total polyunsaturated 18:1 c	1.4003 g
Fatty acids, total saturated 20:0	0.0208 g
Starch	0.056 g
Fatty acids, total polyunsaturated 22:1 t	0.0009 g
Tyrosine	0.423 g
Vitamin B-12	0.0101 g
Vitamin K (phylloquinone)	10.2375 g
Fatty acids, total saturated	4.7335 g
Histidine	0.2971 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0192 g
Fatty acids, total monounsaturated	11.7437 g
Threonine	0.419 g
Folate, food	56.1313 g
Fatty acids, total polyunsaturated 17:0	0.0055 g
Vitamin D (D2 + D3)	0.0224 g
Fatty acids, total polyunsaturated 24:0	0.0077 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0003 g
Cryptoxanthin, beta	0.394 g
Vitamin E (alpha-tocopherol)	0.4738 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Fatty acids, total trans	0.02 g
Fatty acids, total trans-monoenoic	0.0035 g
Magnesium, Mg	55.8407 mg
Lysine	0.3238 g
Potassium, K	284.9993 mg
Fatty acids, total polyunsaturated 24:1 c	0.001 g
Cystine	0.2041 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 ounces	323.19	14.8497	27.216
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
horseradish sauce	2 teaspoons	56.336	1.1256	5.6997
corn cob	4	0	0	0
english mustard	2 tablespoons	0	0	0