Barbeque Bratwursts

1. Preheat grill for high heat.

2. Fill a marinade injector with barbeque sauce. Inject sauce into each bratwurst until the skin is tight.

3. Place bratwurst on the grill, and cook for 10 minutes, turning once. Serve on buns.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.9676 g
Protein	360.2134 g
Carbohydrates	58.3011 g
Energy	1859.8303 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3383 g
Water	1501.7052 g
Calcium, Ca	2186.9282 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	125.84 g
Fiber, total dietary	1.287 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	190.19 g
Niacin	20.8004 mg
Vitamin A, RAE	559.7312 g
Riboflavin	2.8001 mg
Tocopherol, beta	0.0429 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.03 g
Fatty acids, total saturated 20:1	0.0172 g
Sodium, Na	2701.6795 mg
Fatty acids, total saturated 16:1 undifferentiated	0.272 g
Total lipid (fat)	9.9676 g
Manganese, Mn	0.1802 mg
Fructose	20.2631 g
Fatty acids, total saturated 16:0	1.6678 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1144 g
Sucrose	3.8324 g
Choline, total	1188.8223 mg
Sugars, total	47.5332 g
Fatty acids, total saturated 18:0	0.6461 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.2832 mg
Selenium, Se	306.4997 g
Ash	26.1501 g
Fatty acids, total saturated 18:1 undifferentiated	1.388 g
Pantothenic acid	0.2345 mg
Fatty acids, total polyunsaturated 22:1 c	0.0329 g
Copper, Cu	4.6363 mg
Betaine	0.572 mg
Thiamin	2.2089 mg
Retinol	544.0012 g
Iron, Fe	26.3019 mg
Carbohydrate, by difference	58.3011 g
Phosphorus, P	3292.6074 mg
Folate, total	274.8606 g
Tocopherol, gamma	0.2717 mg
Fatty acids, total saturated 4:0	0.0029 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Fatty acids, total saturated 22:1 undifferentiated	0.0329 g
Lycopene	6506.5 g
Cholesterol	906.6687 mg
Fatty acids, total saturated 18:2 undifferentiated	0.7128 g
Glucose (dextrose)	23.4377 g
Fatty acids, total saturated 14:0	0.0392 g
Zinc, Zn	18.3765 mg
Tocopherol, delta	0.0286 mg
Fatty acids, total polyunsaturated	3.2271 g
Tocotrienol, alpha	0.1859 mg
Vitamin A, IU	2133.6574 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	274.8606 g
Vitamin C, total ascorbic acid	0.858 mg
Fatty acids, total polyunsaturated 18:1 c	0.0643 g
Fatty acids, total saturated 20:0	0.0029 g
Starch	0.5005 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	4.3873 g
Fatty acids, total saturated	2.3672 g
Fatty acids, total monounsaturated	1.713 g
Folate, food	274.8606 g
Fatty acids, total polyunsaturated 17:0	0.0043 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Cryptoxanthin, beta	2.86 g
Vitamin E (alpha-tocopherol)	10.2107 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	381.2575 mg
Potassium, K	4502.4361 mg
Fatty acids, total polyunsaturated 24:1 c	0.0014 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Barbeque sauce	0.5 cup	245.96	58.3011	0.9009
bratwurst sausage	4	1613.8703	0	9.0667