Barf

1. Brown hamburger meat, drain.

2. Throw in the rest of the ingredients.

3. Cook over medium-low heat until cheese is melted.

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Nutrient	Quantity
Total fats	105.9775 g
Protein	166.2936 g
Carbohydrates	95.4683 g
Energy	2027.8621 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2526 g
Water	1412.6407 g
Calcium, Ca	2662.2392 mg
Lutein + zeaxanthin	582.98 g
Fiber, total dietary	14.7041 g
Fatty acids, total saturated 22:0	0.0113 g
Carotene, beta	2048.92 g
Niacin	7.1828 mg
Vitamin A, RAE	339.7603 g
Fatty acids, total trans-polyenoic	0.0113 g
Riboflavin	2.5593 mg
Fatty acids, total polyunsaturated 15:0	0.0113 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1641 g
Fatty acids, total saturated 20:1	0.017 g
Sodium, Na	11318.0235 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0737 g
Total lipid (fat)	105.9775 g
Manganese, Mn	0.266 mg
Fructose	4.5846 g
Fatty acids, total saturated 16:0	0.7872 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3754 g
Sucrose	2.4338 g
Choline, total	299.7613 mg
Sugars, total	58.6279 g
Fatty acids, total saturated 10:0	0.017 g
Fatty acids, total saturated 18:0	0.3228 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.8779 mg
Selenium, Se	78.4242 g
Ash	46.3274 g
Fatty acids, total saturated 18:1 undifferentiated	0.6931 g
Pantothenic acid	0.4641 mg
Copper, Cu	1.3088 mg
Thiamin	0.7704 mg
Retinol	136.0003 g
Iron, Fe	10.9453 mg
Carbohydrate, by difference	95.4683 g
Phosphorus, P	4744.5107 mg
Folate, total	96.3002 g
Tocopherol, gamma	2.264 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	5626.04 g
Cholesterol	585.068 mg
Fatty acids, total saturated 18:2 undifferentiated	1.5363 g
Carotene, alpha	418.84 g
Glucose (dextrose)	3.3394 g
Fatty acids, total saturated 14:0	0.0374 g
Zinc, Zn	13.2859 mg
Tocopherol, delta	0.6792 mg
Fatty acids, total polyunsaturated	2.3329 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0113 g
Vitamin A, IU	9470.9256 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	96.3002 g
Vitamin C, total ascorbic acid	45.7724 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.3566 g
Fatty acids, total saturated 20:0	0.0113 g
Tocotrienol, beta	0.7924 mg
Starch	11.9992 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	16.3013 g
Fatty acids, total saturated	65.7161 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0113 g
Fatty acids, total monounsaturated	0.7838 g
Folate, food	96.3002 g
Fatty acids, total polyunsaturated 24:0	0.0113 g
Cryptoxanthin, beta	350.92 g
Vitamin E (alpha-tocopherol)	6.2287 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.017 g
Magnesium, Mg	124.6269 mg
Potassium, K	3115.1324 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	1 can	0	0	0
Green Chilies	1 can	97.1514	24	0
enchilada sauce	2 cans	169.8	27.5642	5.1506
rotel	1 can	403.4676	0	2.2667
velveeta cheese	1 lb	1357.4431	43.9041	98.5602
hamburger meat	1	403.4676	0	2.2667