Barney Blaster

1. Blend ingredients in a blender until smooth.

2. If desired, garnish with whipped topping and green creme de menthe.

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Nutrient	Quantity
Total fats	11.2862 g
Protein	7.7335 g
Carbohydrates	19.092 g
Energy	209.8325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1584 g
Water	68.1092 g
Aspartic acid	0.258 g
Calcium, Ca	137.735 mg
Lutein + zeaxanthin	129.86 g
Fiber, total dietary	0.602 g
Carotene, beta	25.8 g
Niacin	0.3155 mg
Vitamin A, RAE	145.695 g
Arginine	0.1479 g
Riboflavin	0.1884 mg
Glutamic acid	0.6407 g
Sodium, Na	66.91 mg
Theobromine	59.34 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2354 g
Total lipid (fat)	11.2862 g
Manganese, Mn	0.0043 mg
Proline	0.3216 g
Fatty acids, total saturated 16:0	2.9087 g
Fatty acids, total saturated 8:0	0.1118 g
Choline, total	36.1725 mg
Sugars, total	18.1976 g
Caffeine	1.72 mg
Serine	0.1858 g
Fatty acids, total saturated 10:0	0.258 g
Fatty acids, total saturated 18:0	1.2716 g
Fatty acids, total saturated 20:4 undifferentiated	0.0111 g
Vitamin B-6	0.0668 mg
Selenium, Se	6.15 g
Ash	1.029 g
Vitamin D	24.94 IU
Fatty acids, total saturated 18:1 undifferentiated	2.7847 g
Pantothenic acid	0.4352 mg
Phenylalanine	0.1514 g
Copper, Cu	0.0789 mg
Thiamin	0.0676 mg
Retinol	143.115 g
Methionine	0.0783 g
Iron, Fe	0.4781 mg
Carbohydrate, by difference	19.092 g
Phosphorus, P	138.01 mg
Folate, total	10.9275 g
Fatty acids, total saturated 4:0	0.3354 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0049 g
Alanine	0.141 g
Cholesterol	88.885 mg
Valine	0.2073 g
Fatty acids, total saturated 18:2 undifferentiated	0.2478 g
Glycine	0.1402 g
Carotene, alpha	4.3 g
Fatty acids, total saturated 14:0	1.0668 g
Zinc, Zn	0.6597 mg
Isoleucine	0.1849 g
Fatty acids, total saturated 12:0	0.2924 g
Fatty acids, total polyunsaturated	0.4317 g
Leucine	0.3036 g
Vitamin A, IU	527.79 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0026 g
Folate, DFE	10.9275 g
Tryptophan	0.0413 g
Vitamin C, total ascorbic acid	0.688 mg
Fatty acids, total saturated 6:0	0.1978 g
Tyrosine	0.1462 g
Vitamin B-12	0.6425 g
Vitamin K (phylloquinone)	0.7953 g
Fatty acids, total saturated	6.4426 g
Histidine	0.0851 g
Fatty acids, total monounsaturated	3.0201 g
Threonine	0.1453 g
Folate, food	10.9275 g
Vitamin D (D2 + D3)	0.602 g
Cryptoxanthin, beta	4.3 g
Vitamin D3 (cholecalciferol)	0.602 g
Vitamin E (alpha-tocopherol)	0.6308 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Magnesium, Mg	14.57 mg
Lysine	0.2546 g
Potassium, K	201.095 mg
Cystine	0.031 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	2 scoops	0	0	0
Cream	0	0	0	0
Ice	0.5 cup	190.92	19.092	11.18
irish whiskey	0.75 ounce	18.9125	0	0.1062
green creme de menthe	0.75 ounce	18.9125	0	0.1062
bailey irish cream	0.75 ounce	18.9125	0	0.1062