Barnwell School Chiliburgers

1. Fry Onions and Ground Beef.

2. Drain off fat.

3. Add remaining ingredients.

4. Cook in oven for approx 2 hours at 325 Degrees.

5. Stir occasionally.

6. This will fill 30 Hamburger Buns.

7. Can be cut in half or doubled very easily.

8. Yumpy.

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Nutrient	Quantity
Total fats	292.7493 g
Protein	447.5849 g
Carbohydrates	43.8666 g
Energy	4696.7498 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7568 g
Water	2411.6851 g
Aspartic acid	0.7417 g
Calcium, Ca	497.0057 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0227 g
Lutein + zeaxanthin	87.6 g
Fiber, total dietary	15.026 g
Fatty acids, total saturated 22:0	0.0812 g
Fatty acids, total trans-polyenoic 13:0	0.0081 g
Carotene, beta	3603.52 g
Niacin	112.5025 mg
Fatty acids, total saturated 18:4	0.0454 g
Vitamin A, RAE	355.94 g
Fatty acids, total trans-polyenoic	3.0844 g
Arginine	0.4786 g
Riboflavin	3.8114 mg
Tocopherol, beta	0.0576 mg
Fatty acids, total polyunsaturated 15:0	1.769 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.74 g
Fatty acids, total saturated 20:1	0.3439 g
Glutamic acid	1.2784 g
Sodium, Na	2256.3859 mg
Fatty acids, total saturated 16:1 undifferentiated	7.8898 g
Total lipid (fat)	292.7493 g
Manganese, Mn	1.2265 mg
Fructose	5.3024 g
Proline	0.3644 g
Fatty acids, total saturated 16:0	62.8154 g
Fatty acids, total saturated 8:0	0.023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.105 g
Sucrose	3.4618 g
Choline, total	1565.9821 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.4721 g
Fatty acids, total polyunsaturated 18:1 t	13.948 g
Sugars, total	15.7728 g
Serine	0.1323 g
Fatty acids, total saturated 10:0	0.1168 g
Fatty acids, total saturated 18:0	45.0174 g
Fatty acids, total saturated 20:4 undifferentiated	0.2722 g
Vitamin B-6	8.952 mg
Selenium, Se	329.403 g
Ash	43.3278 g
Fatty acids, total saturated 18:1 undifferentiated	99.9168 g
Pantothenic acid	13.7039 mg
Phenylalanine	0.1829 g
Copper, Cu	1.863 mg
Betaine	182.9912 mg
Fatty acids, total trans-polyenoic 15:1	0.0454 g
Thiamin	1.3266 mg
Methionine	0.0416 g
Iron, Fe	50.3595 mg
Carbohydrate, by difference	43.8666 g
Phosphorus, P	4143.978 mg
Folate, total	206.6179 g
Tocopherol, gamma	0.8414 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	5.04 g
Alanine	0.1883 g
Cholesterol	1406.138 mg
Valine	0.2139 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0227 g
Fatty acids, total saturated 18:2 undifferentiated	11.5537 g
Glycine	0.2423 g
Carotene, alpha	501.6 g
Glucose (dextrose)	7.0374 g
Fatty acids, total saturated 14:0	7.8958 g
Zinc, Zn	104.8794 mg
Isoleucine	0.1524 g
Fatty acids, total saturated 12:0	0.2235 g
Fatty acids, total polyunsaturated	14.1042 g
Fatty acids, total saturated 14:1	1.6783 g
Tocotrienol, gamma	0.684 mg
Leucine	0.2515 g
Fatty acids, total polyunsaturated 18:2 t not further defined	3.0844 g
Tocotrienol, alpha	0.876 mg
Vitamin A, IU	7122.98 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3629 g
Folate, DFE	206.6179 g
Tryptophan	0.0652 g
Vitamin C, total ascorbic acid	24.602 mg
Phytosterols	69.42 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	85.9259 g
Fatty acids, total saturated 20:0	0.4441 g
Fatty acids, total saturated 6:0	0.0039 g
Tyrosine	0.0998 g
Vitamin B-12	44.6789 g
Vitamin K (phylloquinone)	53.6316 g
Fatty acids, total saturated	121.7584 g
Histidine	0.0952 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0037 g
Fatty acids, total monounsaturated	109.8514 g
Threonine	0.1411 g
Folate, food	206.6179 g
Fatty acids, total polyunsaturated 17:0	3.3373 g
Cryptoxanthin, beta	837.6 g
Vitamin E (alpha-tocopherol)	17.6623 mg
Fatty acids, total trans	17.0324 g
Fatty acids, total trans-monoenoic	13.948 g
Magnesium, Mg	516.6233 mg
Lysine	0.2291 g
Potassium, K	7527.6175 mg
Cystine	0.0604 g
Fluoride, F	3.63 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Onion	3	132	30.822	0.33
Potato	3	0	0	0
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Water	2.5 cups	0	0	0
ketchup	2.5 cups	0	0	0
chili powder	3 tablespoons	67.68	11.928	3.4272
sage	1 teaspoon	0	0	0
beef	5 lbs	4490.5698	0	288.7119
hamburger bun	0	0	0	0