Basic Barbecue Sauce

1. In a small pot combine ingredients.

2. Over medium heat, stirring often, bring sauce to boil.

3. Remove from heat and let cool.

4. Brush on your favorite pork cut during the last 5-10 minute of cooking.

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Nutrient	Quantity
Total fats	0.6354 g
Protein	1.8172 g
Carbohydrates	15.7062 g
Energy	80.12 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.019 g
Water	229.3009 g
Aspartic acid	0.1898 g
Calcium, Ca	68.5757 mg
Lutein + zeaxanthin	497.0097 g
Fiber, total dietary	3.0022 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	634.9093 g
Niacin	0.503 mg
Vitamin A, RAE	60.5962 g
Arginine	0.1428 g
Riboflavin	0.0865 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0121 g
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	0.3797 g
Sodium, Na	181.5648 mg
Fatty acids, total saturated 16:1 undifferentiated	0.007 g
Total lipid (fat)	0.6354 g
Manganese, Mn	0.3584 mg
Fructose	1.5759 g
Proline	0.0953 g
Fatty acids, total saturated 16:0	0.1268 g
Fatty acids, total saturated 8:0	0.0025 g
Sucrose	1.1088 g
Choline, total	8.553 mg
Sugars, total	6.6559 g
Serine	0.0485 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	0.0374 g
Vitamin B-6	0.1872 mg
Selenium, Se	1.2268 g
Ash	1.054 g
Vitamin D	0.5125 IU
Fatty acids, total saturated 18:1 undifferentiated	0.1135 g
Pantothenic acid	0.2144 mg
Phenylalanine	0.0526 g
Copper, Cu	0.1184 mg
Betaine	0.3757 mg
Thiamin	0.0727 mg
Retinol	1.17 g
Methionine	0.0109 g
Iron, Fe	1.7712 mg
Carbohydrate, by difference	15.7062 g
Phosphorus, P	57.0582 mg
Folate, total	23.8475 g
Tocopherol, gamma	0.1568 mg
Fatty acids, total saturated 4:0	0.0048 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.23 g
Alanine	0.0484 g
Cholesterol	0.475 mg
Valine	0.0544 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.2059 g
Glycine	0.0526 g
Carotene, alpha	14.1097 g
Glucose (dextrose)	2.2303 g
Fatty acids, total saturated 14:0	0.0241 g
Zinc, Zn	0.3572 mg
Isoleucine	0.0399 g
Maltose	0.0006 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0054 g
Fatty acids, total polyunsaturated	0.2267 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0717 g
Tocotrienol, alpha	0.1446 mg
Vitamin A, IU	1193.9175 IU
Folate, DFE	23.86 g
Tryptophan	0.0192 g
Vitamin C, total ascorbic acid	11.1949 mg
Phytosterols	21.7205 mg
Folic acid	0.025 g
Galactose	0.0061 g
Fatty acids, total polyunsaturated 18:1 c	0.0443 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.0026 g
Lactose	0.0009 g
Tyrosine	0.0354 g
Vitamin B-12	0.0044 g
Vitamin K (phylloquinone)	7.3548 g
Fatty acids, total saturated	0.2119 g
Histidine	0.0269 g
Fatty acids, total monounsaturated	0.1221 g
Threonine	0.0416 g
Folate, food	23.8225 g
Vitamin D (D2 + D3)	0.0125 g
Cryptoxanthin, beta	143.5422 g
Vitamin D3 (cholecalciferol)	0.0125 g
Vitamin E (alpha-tocopherol)	0.7414 mg
Magnesium, Mg	21.6613 mg
Lysine	0.0712 g
Potassium, K	371.7685 mg
Cystine	0.012 g
Fluoride, F	1.6033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1 tablespoon	0	0	0
Onion	1	44	10.274	0.11
Paprika	1 teaspoon	6.486	1.2418	0.2965
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	0.25 cup	0	0	0
ketchup	0.5 cup	0	0	0
Sauce	0.25 teaspoon	2.4625	0.0685	0.1865
white vinegar	0.25 cup	10.71	0.0238	0