Basic Chinese Sauce For Stir Fry

1. Mix cornflour and water together to form a smooth paste.

2. Add everything else to the paste and mix well- it will take a little while for the sugar to dissolve.

3. Add to meat and/or veg after stir-frying& heat until the sauce has thickened.

4. Serve immediately with rice or noodles.

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Nutrient	Quantity
Total fats	4.8592 g
Protein	1.7604 g
Carbohydrates	1.8968 g
Energy	54.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0046 g
Water	54.5271 g
Aspartic acid	0.1598 g
Calcium, Ca	11.4425 mg
Fiber, total dietary	0.568 g
Niacin	0.5034 mg
Arginine	0.1493 g
Riboflavin	0.0264 mg
Glutamic acid	0.3574 g
Sodium, Na	882.4725 mg
Total lipid (fat)	4.8592 g
Manganese, Mn	0.3461 mg
Proline	0.0979 g
Fatty acids, total saturated 16:0	0.4135 g
Fatty acids, total saturated 8:0	0.334 g
Sucrose	0.016 g
Choline, total	4.628 mg
Sugars, total	0.732 g
Serine	0.0857 g
Fatty acids, total saturated 10:0	0.2654 g
Fatty acids, total saturated 18:0	0.2479 g
Vitamin B-6	0.0303 mg
Selenium, Se	1.32 g
Ash	2.5983 g
Fatty acids, total saturated 18:1 undifferentiated	0.2156 g
Pantothenic acid	0.0841 mg
Phenylalanine	0.0797 g
Copper, Cu	0.0622 mg
Betaine	4.768 mg
Thiamin	0.0105 mg
Methionine	0.0241 g
Iron, Fe	0.56 mg
Carbohydrate, by difference	1.8968 g
Phosphorus, P	46.56 mg
Folate, total	5.44 g
Alanine	0.0704 g
Valine	0.0809 g
Fatty acids, total saturated 18:2 undifferentiated	0.0896 g
Glycine	0.0691 g
Glucose (dextrose)	0.048 g
Fatty acids, total saturated 14:0	0.8352 g
Zinc, Zn	0.2732 mg
Isoleucine	0.0689 g
Fatty acids, total saturated 12:0	2.1152 g
Fatty acids, total polyunsaturated	0.0943 g
Leucine	0.1199 g
Folate, DFE	5.44 g
Tryptophan	0.0208 g
Vitamin C, total ascorbic acid	0.56 mg
Phytosterols	0.2 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0532 g
Vitamin K (phylloquinone)	0.02 g
Fatty acids, total saturated	4.2397 g
Histidine	0.0384 g
Fatty acids, total monounsaturated	0.2169 g
Threonine	0.06 g
Folate, food	5.44 g
Vitamin E (alpha-tocopherol)	0.03 mg
Magnesium, Mg	19.8325 mg
Lysine	0.0812 g
Potassium, K	122.2 mg
Cystine	0.0279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornflour	2 teaspoons	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Rice wine	1 tablespoon	0	0	0
Water	2 tablespoons	0	0	0
dark brown sugar	1 teaspoon	0	0	0
dark soy sauce	2 tablespoons	0	0	0